Mame Kazunoko (Green Soybeans and Herring Roe in Dashi)
Quick answer
- Active time
- 65 min
- Waiting
- See the steps
- Level
- Medium
- Servings
- 8 servings
- Ingredients
- 6
About this dish
A New Year dish in Fukushima: flat, firm aobata green soybeans and herring roe that pops between the teeth rest together in cold katsuobushi dashi and mentsuyu.
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The roe is the salted kind labeled ready to eat, soaked in cold water for a day or two to draw out the salt, though never all of it. A faint saltiness should stay.
Ingredients
Instructions
- 1
Sort 300g dried Aobata soybeans, discard damaged beans, and rinse.
Cover with 1000ml water in a large pot and soak 10 to 12 hours in the refrigerator at 4C or below.
- 2
Bring beans and soaking water to a boil and skim.
Simmer 20 to 30 minutes; split one, and when no raw aroma or white chalky center remains, drain and cool completely.
- 3
Submerge salted roe in 1000ml cold water and refrigerate.
Change with fresh cold water every 8 hours for 24 to 48 hours; taste a small cut and remove when no longer excessively salty.
- 4
Peel the thin membrane from the roe with fingers and rinse once in clean cold water.
Blot dry, cut to bite-size 2cm pieces, and hold at 4C or below.
- 5
Mix 200ml bonito dashi with 2 tablespoons mentsuyu.
Taste and use up to 1/4 teaspoon salt only if needed. Put cooled beans and roe in a covered container and pour in seasoning.
- 6
Fold twice from bottom to top without breaking roe and marinate 2 hours at 4C or below.
Drain a little liquid with a clean spoon and serve beans and roe evenly chilled.
References checked
These references were consulted when this page was prepared or corrected. A source check does not mean the recipe was independently kitchen-tested.
- 일본 농림수산성 うちの郷土料理
福島県 · Checked: 2026-08-11
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