Tsushima (Crumbled Tofu and Vegetable Salad)
Salads Medium

Tsushima (Crumbled Tofu and Vegetable Salad)

Quick answer

Total time
45 min
Level
Medium
Servings
4 servings
Ingredients
13

About this dish

This tofu and vegetable salad combines dry-cooked crumbled tofu with shiitake, carrot, burdock, and konjac simmered in dashi and finished with a vinegar dressing.

Read more

Crumble 400g tofu into a pan and dry-fry over medium heat for 8 to 10 minutes. When moisture has emerged and the tofu is loose, drain in a sieve and cool completely. Combine the shiitake, carrot, burdock, konjac, 100ml dashi, 4g simmering sugar, and 6ml simmering soy sauce. Cook about 10 minutes until nearly dry, spread out, and cool. Mix the fully cooled tofu and simmered vegetables in a large bowl. Pour over the vinegar dressing, toss gently, fold in the green beans, and serve or chill.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

5 steps
  1. 1
    Control

    Crumble 400g tofu into a pan and dry-fry over medium heat for 8 to 10 minutes.

    When moisture has emerged and the tofu is loose, drain in a sieve and cool completely.

  2. 2
    Heat

    Soak 2 dried shiitake and cut into 3cm strips.

    Cut 30g carrot, 20g burdock, and 30g konjac to match. Soak burdock for 5 minutes and parboil konjac for 2 minutes.

  3. 3
    Control

    Combine the shiitake, carrot, burdock, konjac, 100ml dashi, 4g simmering sugar, and 6ml simmering soy sauce.

    Cook about 10 minutes until nearly dry, spread out, and cool.

  4. 4
    Season

    Blanch 12g green beans for 1 minute, chill, and slice thinly.

    Dissolve 4g dressing sugar, 1g salt, 3ml soy sauce, and 15ml vinegar in a small bowl.

  5. 5
    Finish

    Mix the fully cooled tofu and simmered vegetables in a large bowl.

    Pour over the vinegar dressing, toss gently, fold in the green beans, and serve or chill.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Tofu dry-fried to remove moisture
Finish cue
Mix the fully cooled tofu and simmered vegetables in a large bowl.
Storage and reheating
When moisture has emerged and the tofu is loose, drain in a sieve and cool completely.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

45min, 13 ingredients

Category median

25min, 8 ingredients

Based on 167 recipes

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Tips

Cool both tofu and vegetables fully before dressing or the salad will release excess water.
Dry-fry tofu only until crumbly and drained, not until browned.

Estimated nutrition (per serving)

Calories
175
kcal
Protein
12
g
Carbs
12
g
Fat
9
g