Korean Coastal Hogfennel Kimchi
Kimchi Medium

Korean Coastal Hogfennel Kimchi

Quick answer

Bangpungnamul kimchi is a seasonal Korean kimchi made during spring by dressing coastal hogfennel in a chili-based seasoning paste.

What makes this special

  • Fermentation mellows the sharp bitter notes of seasonal bangpungnamul coastal hogfennel kimchi.
  • Spring-only herb with bitter notes that mellow distinctively through fermentation
  • 20-second blanch removes some bitterness while keeping the herb punch intact
Total time
43 min
Level
Medium
Servings
2 servings
Ingredients
9
Calories
58 kcal
Protein
3 g

Key ingredients

bangpungnamulsaltKorean chili flakessoup soy sauceanchovy fish sauce

Core cooking flow

  1. 1 Trim yellow leaves and thick tough stems from 220 g bangpungnamul, then rins...
  2. 2 Move the herbs straight into cold water to stop cooking, then squeeze firmly without crushing the stems.
  3. 3 After salting, squeeze the herbs lightly again so liquid does not pool in the mixing bowl.

Bangpungnamul kimchi is a seasonal Korean kimchi made during spring by dressing coastal hogfennel in a chili-based seasoning paste. Bangpungnamul grows along coastal cliffs and mountain foothills, identifiable by its distinctive bitter-herbaceous aroma and mild sharpness. Traditional Korean medicine has long valued this plant for its properties in treating rheumatic conditions - its name literally combines the words for wind and prevention. The herb is lightly salted first to draw out excess moisture and soften its fibrous structure, then tossed with Korean chili flakes, anchovy fish sauce, soup soy sauce, minced garlic, and ginger. Sweet rice paste works as a binder, helping the thick seasoning cling evenly to each strand of herb rather than pooling at the bottom of the bowl. Sliced scallions add a crisp element that survives the marinating process intact. The herb's natural bitterness mellows considerably as lactic fermentation develops, producing a flavor profile unmistakably different from standard napa cabbage kimchi. One day at room temperature initiates fermentation without letting it run too far, after which refrigerated storage holds the kimchi at an ideal stage of acidity for two to three weeks.

Prep 35min Cook 8min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Trim yellow leaves and thick tough stems from 220 g bangpungnamul, then rinse by swishing under running water.

    Blanch in fully boiling water for only 20 seconds so the aroma stays fresh and the stems do not turn limp.

  2. 2
    Season

    Move the herbs straight into cold water to stop cooking, then squeeze firmly without crushing the stems.

    Cut into 5 cm lengths, sprinkle with 1 tablespoon salt, and let sit for only 5 minutes to draw out extra moisture.

  3. 3
    Season

    After salting, squeeze the herbs lightly again so liquid does not pool in the mixing bowl.

    Handle the strands gently, because hard rubbing dulls the bitter herbal aroma and makes the texture less distinct.

  4. 4
    Season

    Mix 2 tablespoons gochugaru, 1 tablespoon soup soy sauce, 1 tablespoon anchovy fish sauce, 1 teaspoon minced garlic, 0.3 teaspoon minced ginger, and 2 tablespoons sweet rice paste until the seasoning looks thick and evenly red.

  5. 5
    Season

    Cut 30 g scallion into 4 cm pieces and fold it into the seasoning first so it keeps some snap.

    Add the bangpungnamul and toss from the bottom until the paste reaches between the stems without bruising them.

  6. 6
    Finish

    Pack into an airtight container, pressing lightly but leaving a little headspace at the top.

    Keep at room temperature for 2 hours to start fermentation, then refrigerate and serve chilled from the next day.

After the steps

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Tips

Keep blanching brief to preserve aroma and texture.
A little soup soy sauce adds depth without excess saltiness.

Nutrition (per serving)

Calories
58
kcal
Protein
3
g
Carbs
8
g
Fat
2
g