SaladsMedium

Buchu Beef Mustard Salad (부추 소고기 겨자 샐러드)

A 2-serving protein salad with auto-scaling for balanced mustard sauce.

Prep 15minCook 7min2 servings

buchu saladbeef saladmustard dressingkorean high proteinpear saladkorean healthy recipe

Ingredients (2 servings)

1
Slice beef thinly, pat dry with paper towel, and season lightly with salt.
2
Sear beef in a hot pan over high heat for about 1 minute 30 seconds, then cool.
3
Cut chives into 5 cm lengths, shred red cabbage finely, and slice pear into thin sticks.
4
Whisk mustard, soy sauce, vinegar, honey, and sesame oil until fully smooth.
5
Toss vegetables and pear first, top with beef, and finish with remaining dressing.

Toss chives right before serving to keep them crisp.

If mustard is too sharp, add 1 extra tsp honey.

Calories

295

kcal

Protein

Carbs

Fat

Original

2servings

→

Target

servings

Serves 2 abalone seaweed salad with auto-scaling by serving size.

A refreshing acai bowl blended with frozen fruit and topped with granola for a nutrient-dense breakfast.

An Italian antipasto-style salad with crisp vegetables, olives, cheese, and cured meat.