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Korean BBQ Beef
GrilledMedium

Korean BBQ Beef

Bulgogi is Korea's signature marinated beef dish, made by soaking thinly sliced sirloin or chuck in a mixture of soy sauce, grated pear, sugar, minced garlic, and sesame oil, then searing it quickly over high heat. The pear serves as a natural tenderizer-its enzymes break down the meat's proteins so each slice pulls apart easily-while its fructose merges with the soy sauce into a balanced sweet-salty glaze. Cooking in small batches is essential: overcrowding the pan drops the temperature and steams the meat instead of searing it, producing a gray, chewy result rather than caramelized brown edges. A final drizzle of sesame oil and a scatter of sesame seeds before plating adds a roasted, nutty finish.

Prep 20minCook 15min4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Pat dry 600g thinly sliced beef (chuck or sirloin for bulgogi) with paper towels.

  2. 2

    Mix marinade: 6 tbsp soy sauce, 1.5 tbsp sugar, 4 tbsp pear juice (or grated pear), 1 tbsp minced garlic, 1 tbsp sesame oil, and black pepper.

  3. 3

    Coat the beef with marinade, add 1 sliced onion and 1 sliced green onion, and marinate for 20–30 minutes.

  4. 4

    Heat a pan on high, add a little oil, and cook beef in thin layers for 2–3 minutes per batch.

  5. 5

    If too much liquid releases, keep medium-high heat and reduce until glossy.

  6. 6

    Right before turning off heat, add 1 tsp sesame oil and sesame seeds.

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Tips

Cooking all meat at once steams it; batch-cook for better sear and flavor.
Grated pear or onion tenderizes beef and improves texture.

Nutrition (per serving)

Calories
470
kcal
Protein
35
g
Carbs
16
g
Fat
29
g

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