Korean Melon Cucumber Perilla Salad

Korean Melon Cucumber Perilla Salad

Quick answer

Korean melon, cucumber, and perilla seed salad uses chamae and cucumber as the main ingredients of a refreshing summer side dish.

What makes this special

  • Chamae melon juice blends into the perilla dressing during chilling to create a light, natural sauce.
  • Chamae juice seeps into the dressing during 10-minute chilling, making a natural sauce
  • Perilla powder added last preserves its toasted-nut aroma
Total time
20 min
Level
Easy
Servings
4 servings
Ingredients
10
Calories
122 kcal
Protein
2 g

Key ingredients

korean melon (chamae)cucumberred onionperilla leavesground perilla seed

Core cooking flow

  1. 1 Halve 300 g chamae and scoop out the seeds with a spoon.
  2. 2 Slice 180 g cucumber diagonally 0.5 cm thick.
  3. 3 Stack and roll 10 perilla leaves tightly, then chiffonade into 0.3 cm strips.

Korean melon, cucumber, and perilla seed salad uses chamae and cucumber as the main ingredients of a refreshing summer side dish. Chamae is cut into half-moons to expose the pale, sweet flesh, and cucumber is sliced on the diagonal to maximize surface area for the dressing to cling to. Red onion goes into cold water for five minutes before being added to the bowl, which draws out the sharpness while leaving the crunch. Perilla leaves are stacked, rolled tightly, and chiffonaded so their intense fragrance distributes evenly rather than concentrating in one spot. The dressing is ground perilla seed, lemon juice, olive oil, and honey. Adding the ground perilla seed just before serving preserves its toasted, nutty aroma, which fades quickly once it comes into contact with wet ingredients. After ten minutes in the refrigerator, the natural juice released from the chamae blends with the dressing into a light, pooled sauce at the bottom of the bowl. Lemon acidity and the nuttiness of perilla seed draw out the melon's clean sweetness without masking it. The salad works as a standalone side or alongside grilled meat to cut through the fat.

Prep 20min 0 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Halve 300 g chamae and scoop out the seeds with a spoon.

    Slice into 1 cm half-moon pieces.

  2. 2
    Control

    Slice 180 g cucumber diagonally 0.5 cm thick.

    Slice 60 g red onion as thin as possible and soak in cold water for 5 minutes to reduce sharpness. Drain well.

  3. 3
    Step

    Stack and roll 10 perilla leaves tightly, then chiffonade into 0.3 cm strips.

    Place chamae, cucumber, and drained onion in a large bowl and toss lightly.

  4. 4
    Season

    Whisk 1.5 tbsp lemon juice, 1 tbsp olive oil, 1 tsp honey, 1/4 tsp salt, a pinch of pepper, and 1.5 tbsp ground perilla into a thick, creamy dressing.

  5. 5
    Finish

    Toss the vegetables with the dressing, then add the chiffonade perilla and fold once more.

    Adding perilla last preserves its fresh fragrance.

  6. 6
    Finish

    Chill in the refrigerator for 10 minutes and serve immediately.

    The chamae sweetness comes through more clearly when cold.

After the steps

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Tips

Use firm, less-ripe chamae for better crunch.
Add ground perilla right before serving to keep its nutty aroma.

Nutrition (per serving)

Calories
122
kcal
Protein
2
g
Carbs
14
g
Fat
7
g