RiceEasy

Tuna Fried Rice

A quick fried rice made with canned tuna and vegetables. The savory tuna oil, soy sauce, and sesame oil infuse the rice with a rich, nutty flavor.

Prep 5minCook 10min2 servings

tuna fried ricecanned tuna ricequick korean riceeasy lunch recipe

Ingredients (2 servings)

Ingredient	Amount	Unit
Cooked rice	2	cup
Canned tuna	1	ea
Onion	80	g
Carrot	40	g
Green onion	20	g
Soy sauce	1.5	tbsp
Sesame oil	1	tsp
Egg	2	ea

Instructions

1
Finely dice onion and carrot, and slice green onion.
2
Heat tuna oil in a pan and stir-fry onion and carrot for 2 minutes over medium heat.
3
Add tuna and break it apart, cooking for 1 more minute.
4
Add rice and soy sauce, tossing well for 3 minutes.
5
Finish with sesame oil and green onion, and top with a fried egg.

Tips

Using the oil from the tuna can replaces the need for cooking oil.

A sprinkle of roasted seaweed flakes adds extra flavor.

Nutrition (per serving)

Calories

550

kcal

Protein

Carbs

Fat

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Adjust Servings

Original

2servings

→

Target

servings

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