Changnan Jeotgal

Changnan Jeotgal

Quick answer

Total time
35 min
Level
Medium
Servings
4 servings
Ingredients
8

About this dish

Changnan jeotgal uses 600 grams of pollock tripe that is cleaned, salt-cured, seasoned, and matured under refrigeration.

Read more

Rub the tripe several times in cold water to remove slime and debris, continuing until the water looks clearer and the surface is no longer slippery. Drain it lightly, coat it evenly with 70 grams coarse salt, and keep it in the refrigerator for 30 minutes. Rinse briefly to remove the surface salt, drain in a colander, and press with paper towels until no visible moisture remains. Mix 3 tablespoons Korean chili flakes, 1 tablespoon minced garlic, 1 teaspoon minced ginger, 1 tablespoon fish sauce, and 1 teaspoon sugar. Let this paste stand for 5 minutes before coating the tripe. Once every piece is evenly covered, mix in 1 teaspoon sesame oil. Pack the seasoned tripe tightly into an airtight container and refrigerate it for at least 3 days. Use a clean spoon each time a portion is removed. Separating the washing, drying, salt cure, and paste-resting steps makes the condition of the tripe and seasoning visible before it is packed for cold maturation.

Ingredients

servings
IngredientAmountUnit
minced garlic1 tbsptbspShop
fish sauce1 tbsptbspShop
sugar1 tsptspShop
sesame oil1 tsptspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Rub 600 g pollock tripe under cold running water several times to remove slime and impurities.

    Keep rinsing until the water looks clearer and the surface no longer feels slippery.

  2. 2
    Season

    Drain lightly, sprinkle 70 g coarse salt evenly over the tripe, and cure it in the refrigerator for 30 minutes.

  3. 3
    Season

    Rinse the salted tripe briefly in cold water to remove only the surface salt, not all seasoning.

    Drain in a colander, then press with paper towels so no visible moisture remains.

  4. 4
    Season

    Mix 3 tablespoons gochugaru, 1 tablespoon minced garlic, 1 teaspoon minced ginger, 1 tablespoon fish sauce, and 1 teaspoon sugar.

    Rest for 5 minutes so the flakes hydrate and the paste thickens.

  5. 5
    Season

    Add the seasoning paste to the dried tripe and mix thoroughly with a gloved hand or spoon.

    When every piece is evenly red, drizzle in 1 teaspoon sesame oil to round out the aroma.

  6. 6
    Finish

    Pack the seasoned tripe tightly into an airtight container, pressing out air pockets, and refrigerate for at least 3 days.

    Serve small amounts on hot steamed rice, using a clean spoon each time.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
600 grams of pollock tripe rinsed repeatedly to remove slime and debris
Finish cue
Pack the seasoned tripe tightly into an airtight container, pressing out air pockets, and refrigerate for at least 3 days.
Storage and reheating
Keep the container refrigerated and use a clean spoon whenever removing a portion.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

35min, 8 ingredients

Category median

17min, 7 ingredients

Based on 109 recipes

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Tips

After rinsing away the slime, use a colander and paper towels to remove visible moisture.
Keep the container refrigerated and use a clean spoon whenever removing a portion.

Estimated nutrition (per serving)

Calories
120
kcal
Protein
15
g
Carbs
4
g
Fat
5
g