Charred Broccolini Doenjang Lentil Salad
Salads Medium

Charred Broccolini Doenjang Lentil Salad

Quick answer

Total time
38 min
Level
Medium
Servings
4 servings
Ingredients
10

About this dish

Charred broccolini doenjang lentil salad halves broccolini lengthwise, coats it in olive oil, and chars it in a very hot pan for 4 to 5 minutes until the cut edges darken and take on a bitter, smoky note.

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Cooked lentils add a starchy, filling body to the bowl. A dressing of doenjang, Dijon mustard, apple cider vinegar, and minced garlic layers fermented depth against sharp acidity. Roughly chopped walnuts break open with each bite and release a fatty, toasted richness. The apple cider vinegar cuts through the salt of the doenjang, keeping the dressing balanced. Draining the lentils thoroughly is necessary to prevent the dressing from diluting, and letting the assembled bowl rest five minutes before serving allows the grains to draw in the seasoning.

Ingredients

servings
IngredientAmountUnit
walnuts35 ggShop
doenjang1 tbsptbspShop
olive oil2 tbsptbspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Halve 250 g broccolini lengthwise to create flat surfaces, then coat evenly with 1 tbsp olive oil.

  2. 2
    Step

    Heat a pan until smoking hot.

    Sear the broccolini for 4 to 5 minutes, pressing down, until the edges are deeply charred.

  3. 3
    Prep

    Halve 150 g cherry tomatoes.

    Thinly slice 70 g red onion and soak in cold water 5 minutes. Roughly chop 35 g walnuts.

  4. 4
    Step

    Whisk together 1 tbsp doenjang, 1 tsp Dijon mustard, 1.5 tbsp apple cider vinegar, 1 tbsp olive oil, and 1 tsp minced garlic until the miso is fully dissolved.

  5. 5
    Heat

    Combine 300 g cooked lentils, cherry tomatoes, red onion, and charred broccolini in a large bowl.

    Add dressing and toss until evenly coated.

  6. 6
    Finish

    Top with the chopped walnuts and let the salad stand for 5 minutes so the lentils absorb the dressing.

    Serve chilled or at room temperature.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Broccolini charred at high heat builds a smoky, bitter edge that pairs with the fermented depth of doenjang.
Finish cue
Top with the chopped walnuts and let the salad stand for 5 minutes so the lentils absorb the dressing.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

38min, 10 ingredients

Category median

25min, 8 ingredients

Based on 189 recipes

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Tips

Quick high-heat charring brings out broccolini sweetness and smokiness.
Drain lentils well to keep the dressing from turning watery.

Estimated nutrition (per serving)

Calories
345
kcal
Protein
15
g
Carbs
29
g
Fat
19
g