SaladsEasy

Chicken Breast Salad (닭가슴살샐러드)

A lean 2-serving chicken breast salad with auto-scaling for easy meal-prep portions.

Prep 15minCook 12min2 servings

chicken breast saladdiet saladhigh protein mealmeal prep saladyogurt dressinghealthy lunch

Ingredients (2 servings)

1
Poach chicken breast in boiling water for 10-12 minutes, cool, then shred.
2
Cut lettuce, cucumber, and bell pepper into bite-size pieces.
3
Mix plain yogurt and whole grain mustard for a light dressing.
4
Combine vegetables, shredded chicken, and corn in a salad bowl and toss lightly.
5
Top with boiled egg and serve with the dressing.

Add a bay leaf while poaching chicken to reduce any odor.

Chill the yogurt dressing for 30 minutes for better flavor.

Calories

320

kcal

Protein

Carbs

Fat

Original

2servings

→

Target

servings

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