Chwinamul Apple Doenjang Salad

Chwinamul Apple Doenjang Salad

Quick answer

Total time
20 min
Level
Easy
Servings
2 servings
Ingredients
8

About this dish

Chwinamul (aster scaber) is blanched briefly to preserve its herbal, slightly bitter character, then combined with thin-sliced apple and cucumber for crisp sweetness.

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The dressing is built on doenjang -- Korean fermented soybean paste -- which contributes a depth of savory umami uncommon in typical salad dressings, and a few drops of perilla oil add a nutty, lingering aftertaste. Red onion provides a sharp, pungent edge that keeps the salad from feeling heavy. Blanching time is critical: more than thirty seconds in boiling water strips both the fragrance and the green color, so the chwinamul should be transferred immediately to ice water to stop cooking. When made with freshly harvested spring chwinamul, the herbal aroma comes through at full intensity, and the doenjang dressing makes it a natural fit alongside other dishes on a Korean table.

Ingredients

servings
IngredientAmountUnit
apple120 ggShop
cucumber80 ggShop
doenjang1 tbsptbspShop
lemon juice tbsptbspShop
perilla oil1 tbsptbspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Trim tough stem ends and any yellow leaves from 120 g chwinamul.

    Swish the greens in cold water until no grit remains, then drain in a sieve so excess water does not dilute the dressing.

  2. 2
    Heat

    Bring a pot of water to a strong boil and blanch the chwinamul for only 20 seconds.

    As soon as the color turns vivid green, move it to ice water to stop cooking.

  3. 3
    Prep

    When the greens are cold, squeeze them firmly by hand without crushing the leaves.

    Loosen the bundle and cut or separate it into bite-size lengths so the dressing can coat evenly.

  4. 4
    Prep

    Julienne 120 g apple and 80 g cucumber into 0.3 cm strips for matching crunch.

    Slice 30 g red onion very thin, soak it in cold water for 5 minutes, then drain well.

  5. 5
    Step

    Put 1 tbsp doenjang in a bowl and loosen it first with 1.5 tbsp lemon juice, added little by little.

    Stir in 1 tbsp perilla oil until the dressing looks smooth and lightly thickened.

  6. 6
    Finish

    Combine the chwinamul, apple, cucumber, and drained onion in a large bowl, then toss gently with the dressing so the greens do not clump. Rest 2 minutes, scatter 1 tsp toasted sesame seeds, and serve cool.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Chwinamul blanched briefly retains its sharp, herbal fragrance and bitter edge.
Finish cue
Stir in 1 tbsp perilla oil until the dressing looks smooth and lightly thickened.
Avoid this
Trim tough stem ends and any yellow leaves from 120 g chwinamul.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

20min, 8 ingredients

Category median

25min, 8 ingredients

Based on 189 recipes

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Tips

Slice the apple after the other ingredients and dressing are ready to limit browning.
If the doenjang is salty, add 1 tsp water to balance the dressing.

Estimated nutrition (per serving)

Calories
185
kcal
Protein
5
g
Carbs
18
g
Fat
11
g