Deodeok Apple Perilla Salad (Bellflower Root Salad)
Salads Medium

Deodeok Apple Perilla Salad (Bellflower Root Salad)

Quick answer

Total time
30 min
Level
Medium
Servings
2 servings
Ingredients
9

About this dish

Deodeok -- codonopsis root -- is pounded with a mallet to split along its fibers, releasing its distinctive herbal fragrance and producing a chewy, shredded texture.

Read more

The root is best in season from autumn through early spring and suits raw preparations just as well as it does grilling or seasoned side dishes. Thin apple slices add crisp sweetness that tempers the root's mild bitterness. The dressing combines gochujang and vinegar for a tangy-spicy profile, while ground perilla seeds contribute a nutty, aromatic finish. When pounding, light taps work better than heavy blows -- the goal is to open the fibers without crushing the flesh. Tear the root by hand along the grain after pounding for the best texture. Toss with the dressing just before serving to keep the apple and deodeok crisp.

Ingredients

servings
IngredientAmountUnit
apple120 ggShop
lemon juice1 tbsptbspShop
gochujang1 tbsptbspShop
vinegar1 tbsptbspShop
oligodang syrup1 tbsptbspShop
perilla oil1 tbsptbspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Peel 180 g deodeok thinly with a knife.

    Gently press with the flat of the knife to loosen the fibers, then tear lengthwise into strips.

  2. 2
    Control

    Soak the torn deodeok in cold water for 5 minutes to reduce bitterness.

    Drain and remove moisture completely.

  3. 3
    Control

    Heat a pan over low heat and toast deodeok for 2 to 3 minutes until a light, fresh aroma rises.

    Keep the heat low to avoid burning.

  4. 4
    Step

    Julienne 120 g apple with skin on into 0.3 cm strips and toss immediately with 1 tbsp lemon juice to prevent browning.

  5. 5
    Prep

    Mix 1 tbsp gochujang, 1 tbsp vinegar, 1 tbsp oligosaccharide syrup, 1 tbsp perilla oil, and 1.5 tbsp ground perilla seeds until the perilla thickens the dressing.

  6. 6
    Finish

    Combine deodeok, apple, and 60 g baby greens in a large bowl.

    Add dressing and fold gently so the deodeok stays intact. Transfer to a plate and serve.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Pounding deodeok root with a mallet splits the fibers to reveal a chewy, earthy texture and herbal scent.
Finish cue
Combine deodeok, apple, and 60 g baby greens in a large bowl.
Avoid this
Do not overcook deodeok to keep its crisp bite.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

30min, 9 ingredients

Category median

25min, 8 ingredients

Based on 189 recipes

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Tips

Do not overcook deodeok to keep its crisp bite.
Add ground perilla near the end for a stronger nutty aroma.

Estimated nutrition (per serving)

Calories
210
kcal
Protein
5
g
Carbs
24
g
Fat
12
g