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Deodeok Apple Perilla Salad (Bellflower Root Salad)
SaladsMedium

Deodeok Apple Perilla Salad (Bellflower Root Salad)

Serves 2 deodeok apple salad with auto-scaling for precise portions.

Prep 25minCook 5min2 servings
deodeok saladapple korean saladperilla dressingbellflower root recipehealthy korean sideseasonal root salad

Instructions

  1. 1

    Peel deodeok, gently flatten with the back of a knife, then tear into long strips.

  2. 2

    Soak deodeok in cold water for 5 minutes to reduce bitterness, then drain.

  3. 3

    Lightly toast deodeok in a pan over low heat for 2-3 minutes to bring out aroma.

  4. 4

    Julienne the apple and toss immediately with lemon juice to prevent browning.

  5. 5

    Mix gochujang, vinegar, oligodang syrup, perilla oil, and ground perilla seeds into a thick dressing.

  6. 6

    Toss deodeok, apple, and baby greens gently with the dressing and plate to serve.

Tips

Do not overcook deodeok to keep its crisp bite.
Add ground perilla near the end for a stronger nutty aroma.

Nutrition (per serving)

Calories
210
kcal
Protein
5
g
Carbs
24
g
Fat
12
g

Adjust Servings

2servings
servings

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