Perilla Seed Porridge

Perilla Seed Porridge

Blend 50 g toasted perilla seeds with 400 ml of the water for at least 1 minute and strain the liquid. Stir-fry the soaked, drained rice in 1 tsp sesame oil over low heat for 2 minutes, add the remaining 800 ml water, bring it to a boil, and cook on low for 20 minutes, stirring along the bottom. Pour in the perilla liquid for the last 2 to 3 minutes, season with 1/2 tsp salt, and take it off the heat when the porridge flows slowly from a spoon.

Quick answer

Total time
40 min
Level
Easy
Servings
2 servings
Ingredients
5

About this dish

Perilla seeds are blended with water and strained before joining the pot, which gives the porridge a smooth, nutty body with no gritty hulls.

Ingredients

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Instructions

6 steps
  1. 1

    Rinse 150 g rice, soak it in cold water for 30 minutes, then drain it in a strainer for 10 minutes.

  2. 2

    Use 50 g toasted perilla seeds or warm raw seeds over low heat.

    Blend them with 400 ml water for at least 1 minute, then strain the liquid.

  3. 3

    Heat 1 tsp sesame oil in a heavy pot over low heat.

    Add the drained rice and stir-fry for 2 minutes.

  4. 4

    Pour in the remaining 800 ml water and bring it to a boil over medium heat.

    Reduce the heat to low and cook for 20 minutes, stirring along the bottom of the pot.

  5. 5

    When the rice has softened and the porridge has thickened, pour in the strained perilla liquid and stir over low heat for 2 to 3 minutes.

  6. 6

    Add 0.5 tsp salt.

    When the porridge flows slowly from a spoon, turn off the heat and divide it between two bowls.

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Tips

Use toasted perilla seeds or warm raw seeds over low heat before blending them with 400 ml water.
Edited by Charim Team