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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Bellflower Root, Chestnut & Perilla Salad
Salads Medium

Bellflower Root, Chestnut & Perilla Salad

Blanched doraji retains a clean, mild bitterness that pairs with the warm sweetness of boiled chestnuts and the cool juiciness of Korean pear. Ground perilla seeds coat everything in a nutty, toasty layer that softens the root's edge. The dressing balances apple cider vinegar's acidity with honey, and olive oil smooths the transitions between ingredients. Both chestnuts and bellflower root peak in autumn, making this salad most flavorful during that season.

Prep 25min Cook 5min 4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Shred bellflower root, soak in salted water for 10 minutes, then rinse to reduce bitterness.

  2. 2

    Blanch bellflower root for 40 seconds, shock in cold water, and squeeze dry.

  3. 3

    Julienne pear and quarter chestnuts to keep texture.

  4. 4

    Whisk vinegar, honey, olive oil, perilla powder, and salt into a smooth dressing.

  5. 5

    Combine bellflower root, pear, chestnuts, and baby greens; toss with dressing.

  6. 6

    Plate and serve within 5 minutes for maximum crunch.

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Tips

Do not over-blanch bellflower root or it can turn tough.
Add perilla powder near the end for stronger nutty aroma.

Nutrition (per serving)

Calories
205
kcal
Protein
4
g
Carbs
22
g
Fat
12
g

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