SaladsEasy

Tofu Salad (두부샐러드)

Light tofu salad for 2 servings with automatic portion scaling.

Prep 15minCook 8min2 servings

tofu saladkorean saladhealthy lunchsesame dressingeasy salad recipe

Ingredients (2 servings)

1
Wrap tofu in paper towels, drain for 10 minutes, and cut into bite-size pieces.
2
Heat olive oil in a pan and sear tofu for 3-4 minutes per side until golden.
3
Place baby greens, halved cherry tomatoes, sliced cucumber, and red onion in a bowl.
4
Mix soy sauce, lemon juice, and sesame oil, then lightly toss with the vegetables first.
5
Add the seared tofu, toss gently once more, and serve immediately.

Drain tofu well for better browning and texture.

Soak red onion in cold water for 5 minutes to reduce sharpness.

Calories

290

kcal

Protein

Carbs

Fat

Original

2servings

→

Target

servings

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