SaladsMedium
Freekeh Herb Salad
A smoky freekeh salad with fresh herbs, cucumber, and lemon olive oil dressing.
Prep 14minCook 20min2 servings
freekeh saladmiddle eastern grain saladherb grain saladlemon olive oil saladhealthy grain bowl
Instructions
- 1
Rinse freekeh, boil for 20 minutes, then drain and cool.
- 2
Dice cucumber and tomato into small cubes.
- 3
Finely chop parsley and cilantro, including tender stems.
- 4
Combine freekeh, vegetables, and herbs in a bowl.
- 5
Add lemon juice and olive oil, then toss lightly.
Tips
Do not mix while freekeh is too hot or herbs will lose aroma.
Nutrition (per serving)
Calories
360
kcal
Protein
11
g
Carbs
48
g
Fat
15
g
Adjust Servings
2servings
→
servings
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