Gamtae Avocado Shrimp Salad

Gamtae Avocado Shrimp Salad

Quick answer

Total time
22 min
Level
Easy
Servings
2 servings
Ingredients
10

About this dish

Gamtae avocado shrimp salad pairs blanched shrimp with sliced avocado, romaine, and cherry tomatoes in a lime-soy dressing, finished with crumbled gamtae seaweed.

Read more

Blanching the shrimp for exactly two minutes and plunging them immediately into cold water keeps the exterior springy while preserving a moist, tender interior - longer cooking makes them rubbery and dry. The dressing of lime juice, soy sauce, olive oil, and honey layers sharp citrus acidity against soy umami, cutting neatly through the richness of the avocado rather than letting it weigh down the bowl. Gamtae seaweed absorbs moisture rapidly and turns limp within minutes, so it must be crumbled over the salad only at the very moment of serving to retain its crunch and oceanic fragrance. Thinly sliced red onion should be rinsed briefly in cold water to remove the raw, sharp edge, letting it blend more quietly with the other ingredients. Domestic gamtae has a finer, more delicate structure than regular dried laver, so it crumbles cleanly by hand without any tool.

Ingredients

servings
IngredientAmountUnit
lime juice tbsptbspShop
soy sauce1 tbsptbspShop
olive oil1 tbsptbspShop
honey1 tsptspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Remove shells and veins from 10 medium shrimp, blanch in boiling water for 2 minutes until pink, then immediately transfer to ice water to cool.

  2. 2
    Prep

    Tear romaine leaves into bite-sized pieces by hand and halve 6 cherry tomatoes, placing them cut-side up.

  3. 3
    Prep

    Slice 1 avocado into 1.5 cm pieces and thinly slice 1/4 red onion to 2 mm, soaking in cold water for 5 minutes to mellow the sharpness.

  4. 4
    Season

    Mix 2 tbsp lime juice, 1 tbsp soy sauce, 2 tbsp olive oil, and 1 tsp honey until combined, then refrigerate the dressing until ready to use.

  5. 5
    Step

    Place romaine, cherry tomatoes, avocado, and onion in a large bowl, add the dressing, and gently toss until every piece is evenly coated.

  6. 6
    Finish

    Transfer to a plate, crumble gamtae seaweed evenly on top by hand, and serve immediately before the seaweed loses its crunch.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Crumbled Korean seaweed gives Gamtae Avocado Shrimp Salad a uniquely crisp, oceanic finish.
Finish cue
Transfer to a plate, crumble gamtae seaweed evenly on top by hand, and serve immediately before the seaweed loses its crunch.
Storage and reheating
Mix 2 tbsp lime juice, 1 tbsp soy sauce, 2 tbsp olive oil, and 1 tsp honey until combined, then refrigerate the dressing until ready to use.

How Substitutions Change the Result

The taste, texture, nutrition, or cooking adjustment to expect when swapping an ingredient.

  • Use yuja instead of lime for a softer citrus profile.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

22min, 10 ingredients

Category median

25min, 8 ingredients

Based on 189 recipes

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Tips

Add gamtae at the very end, as it absorbs moisture quickly.
Lightly coat the cut avocado with dressing to slow browning and fold it in without crushing.
Use yuja instead of lime for a softer citrus profile.

Estimated nutrition (per serving)

Calories
312
kcal
Protein
24
g
Carbs
15
g
Fat
18
g