RiceMedium

Godeungeo Gui Deopbap (고등어구이덮밥)

A 2-serving grilled mackerel rice bowl with auto-scaled sauce ratios.

Prep 15minCook 20min2 servings

grilled mackerel rice bowlkorean fish deopbapone bowl mealhome korean cookingauto scaling recipe

Ingredients (2 servings)

Ingredient	Amount	Unit
Mackerel fillet	280	g
Cooked rice	2	bowl
Soy sauce	1.5	tbsp
Cooking wine	1	tbsp
Oligosaccharide syrup	1	tbsp
Minced ginger	0.5	tsp
Onion	70	g
Chopped chives	20	g
Cooking oil	1	tsp

Instructions

1
Pat mackerel dry and remove any pin bones.
2
Mix soy sauce, cooking wine, syrup, and minced ginger for the sauce.
3
Pan-sear mackerel skin-side down 4 minutes, then 3 minutes on the other side.
4
Lightly cook onion, then add sauce and simmer 1 minute to thicken slightly.
5
Place rice in bowls, top with mackerel, and spoon onion sauce over it.
6
Finish with chopped chives.

Tips

Brush a little cooking wine on fish before searing to reduce odor.

For crisp skin, do not move the fish during the first minute.

Nutrition (per serving)

Calories

590

kcal

Protein

Carbs

Fat

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Adjust Servings

Original

2servings

→

Target

servings

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