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Gosari Smoked Duck Salad (고사리 훈제오리 샐러드)
SaladsMedium

Gosari Smoked Duck Salad (고사리 훈제오리 샐러드)

Serves 2 gosari smoked duck salad with auto-scaling for protein-focused meals.

Prep 15minCook 8min2 servings
gosari saladsmoked duck saladkorean protein saladspicy korean dressinglow carb salad

Instructions

  1. 1

    Cut bracken into 5 cm lengths, blanch for 1 minute, rinse cold, and drain.

  2. 2

    Pan-sear smoked duck over medium heat for 3 minutes, then slice bite-size.

  3. 3

    Shred cabbage finely and slice korean pear thinly.

  4. 4

    Mix soy sauce, vinegar, chili oil, and minced garlic for a spicy dressing.

  5. 5

    Toss chard, cabbage, bracken, and pear with half of the dressing.

  6. 6

    Plate the salad, top with smoked duck, then drizzle remaining dressing and sesame seeds.

Tips

Warm smoked duck briefly so it stays moist.
Apple works well if korean pear is unavailable.

Nutrition (per serving)

Calories
348
kcal
Protein
21
g
Carbs
12
g
Fat
24
g

Adjust Servings

2servings
servings

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