Grilled King Oyster and Perilla Salad
Grilled king oyster and perilla salad dry-sears thick-sliced king oyster mushrooms in an oil-free pan until golden, then tosses them with chiffonaded perilla leaves, bite-sized lettuce, and cucumber in a perilla oil and soy dressing. Cutting the mushrooms into 0.8 cm planks and spacing them apart in the pan is critical - overcrowding traps steam and turns a sear into a braise, losing the golden crust and chewy interior. The dressing blends perilla oil, soy sauce, lemon juice, and oligosaccharide syrup, pairing the deep nuttiness of perilla oil with a light citrus acidity that supports the mushroom's umami. Perilla leaves lose their fragrance quickly once dressed, so the salad should be served immediately after tossing.
Adjust Servings
Instructions
- 1
Slice king oyster mushrooms into 0.8 cm planks and dry-grill both sides until golden.
- 2
Roll and chiffonade perilla leaves, and cut lettuce and cucumber into bite-size pieces.
- 3
Let grilled mushrooms cool slightly to release excess moisture and keep texture firm.
- 4
Whisk soy sauce, lemon juice, perilla oil, and oligosaccharide syrup into the dressing.
- 5
Toss vegetables and mushrooms with dressing, sprinkle sesame seeds, and serve right away.
As an Amazon Associate, we may earn from qualifying purchases.
Tips
Nutrition (per serving)
More Recipes

Roasted Sweet Potato Chwinamul Salad
Roasted sweet potato chwinamul salad combines skin-on sweet potato cubes roasted at 200 degrees Celsius for 22 minutes with chwinamul blanched for just 20 seconds to preserve its distinctive herbaceous bitterness. A dressing of perilla oil, soy sauce, rice vinegar, and minced garlic delivers a rich nuttiness underscored by sharp acidity, which frames the sweet potato's natural sugars without masking them. Chickpeas contribute a mild, starchy body that balances the sweetness, while sunflower seeds and sesame seeds add scattered crunch. Tossing the salad while the sweet potato is still warm allows the dressing to absorb into the starchy surface rather than sliding off.

Chamnamul Pear Tofu Salad
Chamnamul pear tofu salad pan-sears firm tofu cubes for 6-8 minutes until the exterior turns golden and crisp while the inside stays soft. Chamnamul is cut into 5 cm lengths to preserve its fragrant mountain-herb character, and Korean pear is julienned thin so its clean juice sweetens each bite. A dressing of perilla oil, lemon juice, and soup soy sauce delivers nuttiness and umami in a single drizzle, and halved cherry tomatoes contribute a pop of acidity. Slicing the pear just before assembly minimizes browning, and toasted sesame seeds scattered on top add a final layer of warm, nutty aroma.

Korean Seasoned King Oyster Mushroom
Saesongi-beoseot-muchim steams 250 grams of king oyster mushrooms, torn into strips along the grain, for six minutes over high heat to preserve their chewy, fibrous texture better than boiling would. After cooling slightly and squeezing out excess moisture, the strips are tossed in a dressing of soy sauce, vinegar, chili flakes, garlic, and sugar. The vinegar provides a tangy lift, while the chili flakes introduce gentle warmth without overwhelming the mushroom's mild flavor. Sesame oil and sesame seeds finish the dish with a nutty aroma. It holds up well when chilled and served cold, making it a convenient banchan to prepare ahead of time.

Grilled Mackerel Perilla Salad
Grilled mackerel perilla salad salts mackerel fillets for five minutes, then pan-sears them skin-side first until crisp, breaks the fish into pieces, and scatters them over romaine, perilla leaves, cucumber, and radish sprouts. Patting the fillet dry and salting it draws surface moisture out, so the skin crisps rapidly in the pan and any fishiness fades. Cooking skin-side down for four minutes before flipping for just two keeps the flesh moist inside. A dressing of soy sauce, yuzu marmalade, and sesame oil uses the yuzu's aromatic acidity to cut through the oily richness of the mackerel. Slicing perilla into thin ribbons with a knife distributes its herbal fragrance evenly across every bite.

Korean Melon Cucumber Perilla Salad
Korean melon cucumber perilla salad cuts chamae into half-moons and cucumber on the diagonal, centering the dish on their cool, crisp bite. Red onion is soaked in cold water for five minutes to tame its sharpness, and perilla leaves are rolled and chiffonaded to spread their distinctive fragrance evenly. The dressing combines lemon juice, olive oil, honey, and ground perilla seed, where the perilla's nuttiness and lemon's acidity draw out the melon's clean sweetness. Ground perilla is added just before serving to preserve its toasted aroma, and a 10-minute chill lets fruit juices blend with the dressing into a natural sauce.

Korean Grilled King Oyster Mushrooms
Saesongi-beoseot-gui is a Korean grilled king oyster mushroom dish where the mushrooms are sliced lengthwise to 0.7-centimeter thickness, seared in melted butter until golden on both sides, then glazed with a sauce of soy sauce, minced garlic, oligosaccharide syrup, and black pepper. King oyster mushrooms contain a lot of moisture, so arranging the slices in a single layer without overlap is essential-crowding steams rather than sears, preventing the Maillard browning that gives the surface its golden color and savory depth. Butter burns quickly above medium heat, so temperature control is key, and the soy glaze should only be added after both sides are already browned so it coats the surface rather than making it soggy. Chopped chives and sesame seeds scattered on top add a nutty, aromatic layer over the salty butter-soy base.