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Abalone Mung Bean Porridge
RiceMedium

Abalone Mung Bean Porridge

This abalone porridge includes mung beans for extra body and softness. It tastes clean, nutty, and comforting.

Prep 20minCook 35min2 servings
abalone porridgemung bean porridgekorean juknourishing mealcomfort foodhealthy korean recipe

Instructions

  1. 1

    Rinse rice and mung beans, soak for 30 minutes, then drain well.

  2. 2

    Scrub abalones clean, separate meat and innards, and chop finely.

  3. 3

    Heat sesame oil and gently sauté abalone innards with garlic.

  4. 4

    Add soaked rice and mung beans, stir for 2 minutes, then pour in kelp stock.

  5. 5

    Simmer on medium-low for 25 minutes, stirring often to prevent sticking.

  6. 6

    Add chopped abalone meat, cook 5 more minutes, and season with salt.

  7. 7

    Serve hot and garnish with chopped scallion.

Tips

Avoid prolonged high heat to prevent scorching.
Adjust thickness at the end with 50-100 ml extra stock.

Nutrition (per serving)

Calories
420
kcal
Protein
24
g
Carbs
58
g
Fat
9
g

Adjust Servings

2servings
servings

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