Korean Sesame Oil Abalone Porridge
Rice Medium

Korean Sesame Oil Abalone Porridge

Quick answer

Total time
55 min
Level
Medium
Servings
2 servings
Ingredients
8

About this dish

Both abalone flesh and innards are used together with a generous two tablespoons of sesame oil to maximize nuttiness in this porridge.

Read more

The innards carry a concentrated brininess unique to abalone, and sauteing them with minced garlic in sesame oil infuses the fat with both marine and roasted flavors simultaneously, forming the aromatic foundation for the entire pot. Soaked rice is stirred into that same seasoned oil and cooked until each grain turns translucent, a step that coats the starch in fat and gives the porridge a fuller, rounder flavor. Water is then added and the mixture simmers for 25 minutes while the grains slowly dissolve their starch into a naturally thick consistency. Stirring regularly throughout this stage prevents the rice from settling and scorching on the pot floor. Soup soy sauce and salt are added at the finish, their saltiness anchoring the nuttiness of the sesame oil rather than competing with it. Chopped chives provide both color and a light onion fragrance. An extra drizzle of sesame oil just before serving deepens the aroma and gives the surface a subtle sheen.

Ingredients

servings
IngredientAmountUnit
Water1100 mlmlShop
Sesame oil2 tbsptbspShop
Soup soy sauce1 tbsptbspShop
Salt½ tsptspShop
Shop All Ingredients

As an Amazon Associate, we may earn from qualifying purchases.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Scrub the 3 abalones well, then separate the flesh from the innards.

    Dice the flesh into small pieces, mince the innards finely, and check that no shell fragments remain before they go into the porridge.

  2. 2
    Heat

    Drain the 180 g soaked rice before cooking so excess water does not dilute the sesame oil base.

    If it has soaked for at least 30 minutes, leave it in a sieve until the pot is ready.

  3. 3
    Control

    Add 2 tablespoons sesame oil, 1 teaspoon minced garlic, and the minced innards to a pot.

    Stir over low heat for about 2 minutes, just until the raw aroma softens and the oil darkens slightly.

  4. 4
    Control

    Add the drained rice and stir over medium low heat for about 3 minutes.

    When the edges of the grains turn translucent and glossy, pour in 1100 ml water and scrape the pot bottom.

  5. 5
    Control

    Once it comes to a boil, lower to medium low heat and simmer for 25 minutes.

    Stir every 2 minutes, reaching the bottom each time, until the rice releases starch and the porridge thickens.

  6. 6
    Finish

    Add the diced abalone flesh and cook 5 more minutes, just until tender.

    Season with 1 tablespoon soup soy sauce and 0.5 teaspoon salt, then top with 20 g chopped chives and serve warm.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Jeonbok sesame juk marries abalone and garlic into toasted sesame oil for a rich rice porridge.
Finish cue
Add the diced abalone flesh and cook 5 more minutes, just until tender.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

55min, 8 ingredients

Category median

40min, 8 ingredients

Based on 309 recipes

Use-up ingredient planner

Turn these ingredients into two more meals

The overlap excludes basic seasonings. Open the next recipe and your selected dishes will stay with you.

Tips

Soak rice at least 30 minutes for a silkier porridge.
Start on low heat to reduce any fishy aroma from innards.

Estimated nutrition (per serving)

Calories
420
kcal
Protein
24
g
Carbs
55
g
Fat
12
g