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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Poke Bowl Salad
Salads Medium

Korean Poke Bowl Salad

Sashimi-grade tuna is cubed and kept well chilled before being arranged over brown rice in a Korean-inflected poke bowl. The sauce combines soy sauce, sesame oil, and gochujang, layering savory heat onto the tuna's clean fat. Sliced avocado contributes creamy richness, seaweed salad adds a slippery oceanic note, and thinly cut cucumber provides a cool, crisp contrast. Brown rice serves as the sturdy, slightly nutty base that anchors the toppings and turns the bowl into a complete meal with protein, healthy fats, and whole grains in a single serving.

Prep 20min 0 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Cut tuna into 1.5 cm cubes and keep chilled.

  2. 2

    Thinly slice cucumber and slice avocado.

  3. 3

    Mix soy sauce, sesame oil, and gochujang for a Korean-style sauce.

  4. 4

    Place brown rice in bowls and arrange cucumber, avocado, seaweed salad, and tuna on top.

  5. 5

    Drizzle sauce just before eating and gently mix everything together.

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Tips

Use only fresh, sashimi-grade fish.
Adjust gochujang in 1/2 teaspoon increments to taste.

Nutrition (per serving)

Calories
460
kcal
Protein
28
g
Carbs
34
g
Fat
22
g

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