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Laphet Thoke
SaladsMedium

Laphet Thoke

Laphet thoke is a Burmese tea leaf salad with crunchy vegetables, nuts, and bold umami.

Prep 18min02 servings
laphet thokeBurmese tea leaf saladtea leaf saladAsian healthy saladcrunchy nut salad

Instructions

  1. 1

    Shred cabbage finely and cut tomato into small pieces.

  2. 2

    Loosen fermented tea leaves if clumped.

  3. 3

    Mix tea leaves with lime juice, sesame oil, and chili flakes first.

  4. 4

    Add vegetables and peanuts, then toss lightly.

  5. 5

    Top with garlic chips right before serving for crunch.

Tips

If tea leaves are too salty, rinse them lightly before use.

Nutrition (per serving)

Calories
250
kcal
Protein
8
g
Carbs
14
g
Fat
19
g

Adjust Servings

2servings
servings

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