Lauki Thepla (Bottle Gourd Flatbread)

Lauki Thepla (Bottle Gourd Flatbread)

Quick answer

Total time
35 min
Level
Medium
Servings
2 servings
Ingredients
9

About this dish

Gujarati thepla is whole wheat flatbread, and this version is kneaded with grated bottle gourd and its juice in place of water.

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The dough looks stiff at first, but water added then leaves it slack after resting, since the gourd keeps releasing moisture.

Ingredients

servings

Instructions

5 steps
  1. 1

    Peel the bottle gourd and grate it very finely into a mixing bowl, keeping all the juice.

  2. 2

    Add whole wheat flour, yogurt, turmeric, chili powder, ajwain seeds, chopped coriander, and salt to the grated gourd.

  3. 3

    Knead into a soft dough using the moisture from the gourd.

    Add 10ml oil, knead until smooth, and rest for 10 minutes.

  4. 4

    Divide the dough into golf-ball-sized portions and roll each out with a rolling pin into thin, 15cm circles.

  5. 5

    Place on a hot pan, apply a little oil on both sides, and toast for 1-2 minutes per side until brown spots appear.

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Tips

Do not add any extra water when kneading; the natural moisture from the gourd is sufficient to bind the dough.
Edited by Charim Team