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Minari Bulgogi Salad (Water Parsley & Beef Salad)
SaladsMedium

Minari Bulgogi Salad (Water Parsley & Beef Salad)

Serves 2 minari bulgogi salad with auto-scaling for easy portions.

Prep 20minCook 10min2 servings
minari saladbulgogi saladkorean beef saladhigh protein saladlow carb korean recipeeasy dinner salad

Instructions

  1. 1

    Marinate the beef with soy sauce, pear juice, minced garlic, and half of the sesame oil for 15 minutes.

  2. 2

    Cut minari into 5 cm pieces, tear lettuce into bite-size pieces, chill briefly in cold water, then drain well.

  3. 3

    Thinly slice the red onion and soak in cold water for 5 minutes to reduce sharpness.

  4. 4

    Stir-fry the marinated beef on high heat in a hot pan until cooked and lightly caramelized.

  5. 5

    Combine minari, lettuce, and red onion in a bowl, then toss lightly with the remaining sesame oil.

  6. 6

    Plate the vegetables, top with bulgogi, sprinkle sesame seeds, and serve immediately.

Tips

Minari wilts quickly, so toss it right before serving.
Cook beef in batches on a very hot pan to avoid excess moisture.

Nutrition (per serving)

Calories
360
kcal
Protein
29
g
Carbs
11
g
Fat
22
g

Adjust Servings

2servings
servings

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