RiceEasy
Seaweed Rice Porridge
Miyeok-juk is a mild Korean seaweed porridge with soft rice and nutty sesame oil flavor, perfect for a gentle breakfast.
Prep 15minCook 30min2 servings
miyeok jukkorean seaweed porridgelight rice porridgebreakfast porridgehealthy korean recipe
Instructions
- 1
Soak rice for 30 minutes; soak seaweed for 10 minutes and chop.
- 2
Sauté seaweed and garlic in sesame oil for 2 minutes.
- 3
Add soaked rice and sauté 2 more minutes.
- 4
Add water and simmer for 20 minutes, stirring frequently.
- 5
Season with soup soy sauce and cook for 5 more minutes.
- 6
Turn off heat when creamy and serve hot.
Tips
Sautéing seaweed first reduces sea smell and boosts flavor.
Blend a small portion of rice for a smoother texture.
Nutrition (per serving)
Calories
320
kcal
Protein
6
g
Carbs
58
g
Fat
7
g
Adjust Servings
2servings
→
servings
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