SaladsEasy

Miyukjulgi Sagwa Salad (Seaweed Stem and Apple Mustard Salad)

A 2-serving seaweed stem and apple mustard salad with auto-scaling measurements.

Prep 14minCook 2min2 servings

seaweed stem saladapple mustard saladkorean mustard dressingrefreshing korean saladlow calorie side dishseaweed recipe

Ingredients (2 servings)

1
Soak salted seaweed stems for 10 minutes, blanch for 2 minutes, rinse cold, and squeeze dry.
2
Julienne the apple and toss lightly with lemon juice to prevent browning.
3
Slice onion very thin and soak in cold water for 3 minutes to mellow sharpness.
4
Whisk mustard paste, vinegar, oligosaccharide syrup, olive oil, and pepper into dressing.
5
Toss all ingredients with dressing, rest 3 minutes for flavor, and serve chilled.

If seaweed stems are still salty, repeat a quick fresh-water soak.

If mustard is too sharp, add 0.5 tbsp more syrup to soften the flavor.

Calories

142

kcal

Protein

Carbs

Fat

Original

2servings

→

Target

servings

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