SaladsEasy

Quinoa Vegetable Salad (퀴노아채소샐러드)

A hearty 4-serving quinoa salad with auto-scaling for easy party-size portions.

Prep 20minCook 15min4 servings

quinoa saladhealthy grain saladchickpea saladmeal prepparty saladhigh fiber recipe

Ingredients (4 servings)

1
Rinse quinoa, then cook with water in a pot for 15 minutes.
2
Turn off heat, steam for 5 minutes, then fluff with a fork and cool.
3
Dice cucumber and bell pepper finely, and chop parsley.
4
Combine quinoa, vegetables, and chickpeas; add olive oil and lemon juice, then toss.
5
Adjust seasoning, chill for 10 minutes, and serve.

Rinse quinoa well to remove bitterness.

Make it a day ahead for better flavor integration.

Calories

310

kcal

Protein

Carbs

Fat

Original

2servings

→

Target

servings

Serves 2 abalone seaweed salad with auto-scaling by serving size.

A refreshing acai bowl blended with frozen fruit and topped with granola for a nutrient-dense breakfast.

An Italian antipasto-style salad with crisp vegetables, olives, cheese, and cured meat.