Salmon Avocado Salad

Salmon Avocado Salad

Quick answer

Total time
23 min
Level
Easy
Servings
2 servings
Ingredients
8

About this dish

Salmon avocado salad brings smoked salmon and ripe avocado together over chilled mixed greens with a lemon-Dijon vinaigrette that ties everything into focus.

Read more

The dressing, olive oil whisked with fresh lemon juice and Dijon mustard, turns the smoky depth of the salmon clearer and brighter while the acidity cuts cleanly through the buttery weight of the avocado. Capers scattered throughout burst with briny tang on each bite, introducing a punchy contrast that keeps the richness from becoming monotonous. Paper-thin slices of raw onion contribute sharp fragrance and a clean crunch against the soft textures of salmon and avocado. Adding the dressing just before serving is the one step that matters most for texture, because the greens hold their crispness only if dressed at the last moment.

Ingredients

servings
IngredientAmountUnit
Avocado100 ggShop
Onion40 ggShop
Capers15 ggShop
Olive oil2 tbsptbspShop
Lemon juice tbsptbspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Rinse 120 g mixed greens gently in cold water, then shake off as much moisture as possible.

    Press them lightly with paper towels and chill for at least 10 minutes so the leaves stay crisp after dressing.

  2. 2
    Season

    Check the 160 g smoked salmon before plating.

    If it tastes very salty or looks wet, pat it lightly with paper towels, then separate the slices; cut the 40 g onion paper thin and loosen the strands.

  3. 3
    Prep

    Slice the 100 g avocado just before assembly into neat half moon pieces or similar slices.

    Avoid cutting it too early, because the surface darkens quickly and the soft flesh can smear during tossing.

  4. 4
    Step

    In a small bowl, loosen 1 1/2 tablespoons lemon juice with 1 teaspoon Dijon mustard first.

    Stream in 2 tablespoons olive oil little by little while whisking until the vinaigrette looks slightly cloudy and unified.

  5. 5
    Finish

    Spread the chilled greens across a large plate instead of piling them high.

    Arrange salmon and avocado with some gaps between pieces, then scatter the onion and 15 g capers evenly for balanced briny bites.

  6. 6
    Finish

    Drizzle the dressing only at the last moment, starting around the edges rather than dumping it in one spot.

    Toss just two or three times so the greens do not wilt, then serve while still cold.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Salmon Avocado Salad combines smoked fish with rich avocado and briny, acidic capers.
Finish cue
Avoid cutting it too early, because the surface darkens quickly and the soft flesh can smear during tossing.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

23min, 8 ingredients

Category median

25min, 8 ingredients

Based on 189 recipes

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Tips

If smoked salmon is salty, pat it lightly with paper towels.
Serve dressing separately to keep greens crisp longer.

Estimated nutrition (per serving)

Calories
390
kcal
Protein
24
g
Carbs
10
g
Fat
28
g