RiceEasy
Vegetable Porridge (Yachae Juk)
Vegetable porridge is a mild, soothing dish made with finely chopped vegetables. It tastes gentle and naturally sweet.
Prep 15minCook 35min2 servings
vegetable porridgeyachae jukKorean rice porridgehealthy porridgediet porridgegentle meal
Instructions
- 1
Finely dice all vegetables (zucchini, carrot, shiitake, potato).
- 2
Saute soaked rice in sesame oil until translucent.
- 3
Add diced vegetables and stir-fry for 1 minute.
- 4
Add water, bring to a boil, then reduce to low heat.
- 5
Simmer for 30 minutes, stirring occasionally.
- 6
Season with salt and soup soy sauce, then serve.
Tips
Dice vegetables as finely as possible for a smooth texture.
This is a great gentle meal when you need something easy to digest.
Nutrition (per serving)
Calories
250
kcal
Protein
6
g
Carbs
42
g
Fat
7
g
Adjust Servings
2servings
→
servings
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