RiceMedium

Yeongeun Dak Juk (연근닭죽)

Make 4 servings of nourishing lotus root chicken porridge with auto-scaling.

Prep 20minCook 40min4 servings

lotus root chicken porridgedakjuk variationnourishing Korean porridgechicken juk4 servingsauto scaling recipe

Ingredients (4 servings)

Ingredient	Amount	Unit
short-grain rice	1	cup
chicken breast	280	g
lotus root	180	g
green onion	1	stalk
minced ginger	0.5	tsp
minced garlic	1	tsp
chicken stock	6	cup
sesame oil	1	tbsp
salt	1	tsp
black pepper	0.3	tsp

Instructions

1
Rinse and soak rice for 30 minutes; peel and finely dice lotus root.
2
Poach chicken breast with green onion and ginger for 12 minutes, then shred.
3
Heat sesame oil and sauté garlic, lotus root, and soaked rice for 3 minutes.
4
Add chicken stock; once boiling, simmer on low for 25 minutes, stirring often.
5
Add shredded chicken, cook 5 more minutes, then season with salt and pepper.
6
Turn off heat, let it rest 2 minutes, and serve.

Tips

If lotus root pieces are too large, the texture won’t blend well with porridge.

Replace part of the stock with water for a lighter flavor.

Nutrition (per serving)

Calories

340

kcal

Protein

Carbs

Fat

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Adjust Servings

Original

2servings

→

Target

servings

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