Yuja Mustard Chicken Naengchae Salad

Yuja Mustard Chicken Naengchae Salad

Quick answer

Yuja mustard chicken naengchae salad shreds boiled chicken breast along the grain and tosses it with julienned cucumber, Korean pear, bell pepper, and cabbage in a dressi...

What makes this special

  • Yuja Mustard Chicken Naengchae Salad combines moist pulled breast with a zesty citrus dressing.
  • 10-minute brine before poaching keeps the chicken breast moist when pulled apart
  • Yuja marmalade's citrus and mustard's sinus-clearing sharpness form a piercing dressing
Total time
30 min
Level
Easy
Servings
2 servings
Ingredients
10
Calories
295 kcal
Protein
33 g

Key ingredients

chicken breastcucumberKorean pearred onionbell pepper

Core cooking flow

  1. 1 Soak 280 g chicken breast in lightly salted water for 10 minutes.
  2. 2 Let the cooked chicken cool briefly before shredding, instead of pulling it while very hot.
  3. 3 Julienne 120 g cucumber, 80 g bell pepper, and 90 g cabbage as thinly as possible for a crisp texture.

Yuja mustard chicken naengchae salad shreds boiled chicken breast along the grain and tosses it with julienned cucumber, Korean pear, bell pepper, and cabbage in a dressing of yuja marmalade, Korean mustard paste, vinegar, and sesame oil. Soaking the chicken breast in lightly salted water for ten minutes before boiling helps the muscle fibers retain moisture, keeping the shredded meat tender rather than dry. The yuja marmalade brings a bright citrus fragrance, and the Korean mustard delivers a sharp, nasal heat - vinegar binds these two strong personalities into a cohesive dressing. Slicing the pear just before serving preserves its juice and crisp sweetness. Adding two-thirds of the dressing first, then tasting and adjusting, prevents the acidity from overwhelming the delicate balance of the salad.

Prep 18min Cook 12min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Control

    Soak 280 g chicken breast in lightly salted water for 10 minutes.

    Drain it, then add it to boiling water and cook over medium heat for 10 to 12 minutes, until the center turns fully white.

  2. 2
    Heat

    Let the cooked chicken cool briefly before shredding, instead of pulling it while very hot.

    Tear it along the grain into long strands so it breaks less and absorbs the dressing evenly.

  3. 3
    Step

    Julienne 120 g cucumber, 80 g bell pepper, and 90 g cabbage as thinly as possible for a crisp texture.

    Soak 50 g red onion in cold water for 5 minutes, then drain well to mellow its sharpness.

  4. 4
    Prep

    Mix 2 tablespoons yuja marmalade, 1.5 tablespoons vinegar, and 1 teaspoon sesame oil first.

    Add 1 tablespoon Korean mustard paste gradually, whisking until no lumps remain and checking the pungency before adding more.

  5. 5
    Prep

    Place the shredded chicken and prepared vegetables in a large bowl, then pour in only two-thirds of the dressing.

    Toss by lifting with chopsticks or tongs so the vegetables stay crisp instead of being crushed.

  6. 6
    Finish

    Julienne 100 g Korean pear right before serving and add it last so it stays juicy.

    Taste, adjust acidity with the remaining dressing, mound the salad on a plate, chill for 5 minutes, and serve immediately.

After the steps

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Tips

Slice the pear right before serving to keep it crisp and juicy.
Add mustard gradually to control pungency without overpowering the salad.

Nutrition (per serving)

Calories
295
kcal
Protein
33
g
Carbs
17
g
Fat
10
g