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Aehobak Chamchi Bokkeum (Zucchini Tuna Stir-fry)
Stir-fryEasy

Aehobak Chamchi Bokkeum (Zucchini Tuna Stir-fry)

Zucchini tuna stir-fry for 2 servings with ingredient auto-scaling.

Prep 8minCook 12min2 servings
zucchini tuna stir-frykorean tuna side disheasy home banchanquick zucchini recipehigh protein korean dishauto scaling recipe

Instructions

  1. 1

    Slice zucchini into half-moons, onion into strips, and chili into thin rounds.

  2. 2

    Drain canned tuna well and lightly break up large chunks.

  3. 3

    Heat oil and sauté garlic with onion over medium heat for 2 minutes.

  4. 4

    Add zucchini and cook 3 minutes, then season with soup soy sauce and chili flakes.

  5. 5

    Add tuna and chili, then stir-fry 2 more minutes to reduce excess moisture.

  6. 6

    Turn off heat, drizzle sesame oil, and toss briefly to finish.

Tips

Drain tuna thoroughly to keep the dish from tasting greasy.
Do not overcook zucchini to maintain shape and texture.

Nutrition (per serving)

Calories
268
kcal
Protein
21
g
Carbs
12
g
Fat
15
g

Adjust Servings

2servings
servings

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