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Aglio e Olio (Garlic Olive Oil Pasta)
NoodlesEasy

Aglio e Olio (Garlic Olive Oil Pasta)

This classic oil pasta highlights the bold aroma of garlic and olive oil. A gentle chili kick keeps the finish clean and bright.

Prep 10minCook 15min2 servings
aglio e oliogarlic olive oil pastaeasy pasta recipequick noodlesitalian noodle dish

Instructions

  1. 1

    Cook spaghetti in salted water until al dente and reserve 80 ml pasta water.

  2. 2

    Thinly slice garlic and finely chop parsley.

  3. 3

    Heat olive oil with garlic on low heat to infuse flavor gently.

  4. 4

    When garlic turns lightly golden, add pepper flakes and stir for 20 seconds.

  5. 5

    Add pasta and reserved water, then toss over high heat to emulsify.

  6. 6

    Season with salt and pepper, then finish with parsley.

Tips

Keep heat low so garlic does not brown too much and turn bitter.
Add pasta water gradually to control sauce consistency.

Nutrition (per serving)

Calories
620
kcal
Protein
13
g
Carbs
78
g
Fat
28
g

Adjust Servings

2servings
servings

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