Korean Monkfish Spicy Stew

Korean Monkfish Spicy Stew

Quick answer

Total time
50 min
Level
Medium
Servings
4 servings
Ingredients
8

About this dish

This monkfish stew lands between a clear soup and a heavily seasoned jjigae, with a cloudier, bolder broth than either and large pieces of firm fish.

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A small spoonful of doenjang tames the fish's odor, and gelatin from under the monkfish skin melts into the pot and thickens the broth with no starch.

Ingredients

servings

Instructions

6 steps
  1. 1

    Clean 500g of monkfish under running water to remove impurities and slice 220g of Korean radish into large, flat pieces about 0.5cm thick.

  2. 2

    Pour 1200ml of water into a pot with the sliced radish, bring to a boil over high heat, and simmer for 10 minutes to extract a sweet base.

  3. 3

    Mix 1.5 tbsp of chili flakes, 0.5 tbsp of doenjang, and 1 tbsp of minced garlic into the broth, ensuring the paste dissolves to neutralize any fishy odors.

  4. 4

    Add the monkfish and simmer on medium heat for 10 minutes, allowing the gelatin from the skin to thicken the broth naturally while keeping the meat firm.

  5. 5

    Incorporate 150g of bean sprouts and cook for 5 more minutes with the lid open to maintain a crunchy texture that contrasts with the soft monkfish.

  6. 6

    Add 70g of water dropwort cut into 5cm pieces and simmer for 2 minutes until just wilted, allowing its unique herbal fragrance to permeate the spicy broth.

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Tips

Handle monkfish gently to keep pieces intact.
A little doenjang helps neutralize fishy aroma.
Edited by Charim Team