Korean Monkfish Spicy Stew
Stews Medium

Korean Monkfish Spicy Stew

Quick answer

Total time
50 min
Level
Medium
Servings
4 servings
Ingredients
8

About this dish

Agwi tang jjigae is a monkfish-based dish that occupies the middle ground between a clear soup and a more concentrated, heavily seasoned stew.

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It features a broth that is noticeably cloudier and carries a more intense flavor profile than what is typically found in either of those two distinct categories. The cooking process starts by simmering sliced radish in plain water for about ten minutes to establish a sweet and clear liquid base. After this time has passed, Korean red chili flakes and a small amount of fermented soybean paste are mixed into the pot. The soybean paste serves a specific purpose in this recipe, as it helps to neutralize any fishy smells from the monkfish while adding a foundational fermented taste to the overall broth. The monkfish is prepared over medium heat, which allows its gelatinous flesh to stay together in large, firm pieces rather than separating into flakes. To add both texture and bulk, bean sprouts are stirred into the pot to provide a crunch that balances the soft consistency of the fish. Water dropwort, which is called minari in Korean, is the final ingredient to be added. It is left to wilt in the remaining heat of the pot after the heat is reduced so that its unique herbal fragrance is infused into the liquid. Although the monkfish has a somewhat strange appearance, its flesh is thick and very sturdy, meaning it does not disintegrate even when cooked for a long period. Furthermore, the substantial layer of gelatin found under the skin melts into the soup as it simmers, providing a natural thickness to the broth without the use of any starch. When served with a bowl of hot steamed rice on a cold evening, this dish functions as a complete and satisfying meal.

Ingredients

servings
IngredientAmountUnit
monkfish500 ggShop
doenjang½ tbsptbspShop
minced garlic1 tbsptbspShop
water1200 mlmlShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Clean 500g of monkfish under running water to remove impurities and slice 220g of Korean radish into large, flat pieces about 0.5cm thick.

  2. 2
    Control

    Pour 1200ml of water into a pot with the sliced radish, bring to a boil over high heat, and simmer for 10 minutes to extract a sweet base.

  3. 3
    Prep

    Mix 1.5 tbsp of chili flakes, 0.5 tbsp of doenjang, and 1 tbsp of minced garlic into the broth, ensuring the paste dissolves to neutralize any fishy odors.

  4. 4
    Control

    Add the monkfish and simmer on medium heat for 10 minutes, allowing the gelatin from the skin to thicken the broth naturally while keeping the meat firm.

  5. 5
    Heat

    Incorporate 150g of bean sprouts and cook for 5 more minutes with the lid open to maintain a crunchy texture that contrasts with the soft monkfish.

  6. 6
    Control

    Add 70g of water dropwort cut into 5cm pieces and simmer for 2 minutes until just wilted, allowing its unique herbal fragrance to permeate the spicy broth.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Agwi tang jjigae clears the spicy monkfish broth with a touch of fermented doenjang to remove fishy odors and deepen flavors.
Finish cue
Incorporate 150g of bean sprouts and cook for 5 more minutes with the lid open to maintain a crunchy texture that contrasts with the soft monkfish.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

50min, 8 ingredients

Category median

35min, 9 ingredients

Based on 122 recipes

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Tips

Handle monkfish gently to keep pieces intact.
A little doenjang helps neutralize fishy aroma.

Estimated nutrition (per serving)

Calories
240
kcal
Protein
30
g
Carbs
7
g
Fat
9
g