Korean Soybean Paste Stew
Stews Easy

Korean Soybean Paste Stew

Quick answer

Total time
40 min
Level
Easy
Servings
4 servings
Ingredients
8

About this dish

Doenjang-jjigae is a standard Korean stew made by dissolving fermented soybean paste in water and simmering it with vegetables and tofu.

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To ensure a smooth broth without grits, the paste is strained through a fine sieve into the water. Harder vegetables like potatoes and onions are added first to soften and release their natural sweetness into the broth. Zucchini and minced garlic follow, balancing the soup's richness. In the final stage, tofu and chopped green chili are added, providing a clean kick that cuts through the deep, earthy taste of the fermented soybean paste. Simmering green onions at the very end adds a fresh aroma. The savory stew pairs naturally with steamed rice and various side dishes.

Ingredients

servings
IngredientAmountUnit
Doenjang3 tbsptbspShop
Tofu1 eaeaShop
Onion½ eaeaShop
Water700 mlmlShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Dice the zucchini, potato, and onion into 1.5 cm pieces and cut the tofu into thick slices.

    Slice the Cheongyang chili 0.5 cm thick and mince the 3 garlic cloves.

  2. 2
    Step

    Pour 700ml of water into a pot and dissolve 3 tablespoons of doenjang by pressing it through a fine-mesh strainer.

    Ensure all fermented soybean lumps are fully incorporated into the liquid for a smooth and consistent broth base.

  3. 3
    Control

    Add the prepared potato and onion cubes to the pot first, then simmer on medium heat for 8 minutes.

    Wait until the potato edges become translucent, ensuring these firm vegetables are fully tender and release their natural sweetness.

  4. 4
    Control

    Add the zucchini and the 3 minced garlic cloves and simmer for 5 more minutes.

    Cook until the garlic aroma spreads through the broth and the zucchini edges turn translucent.

  5. 5
    Control

    Add the tofu and Cheongyang chili and simmer for 3 more minutes.

    Taste the broth when the chili aroma has spread and the tofu is hot through.

  6. 6
    Finish

    Turn off the heat once the tofu is tender and the broth returns to a simmer.

    Transfer to an earthenware pot or bowl and serve warm with rice.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Sieved soybean paste ensures a smooth, lump-free broth for doenjang jjigae.
Finish cue
Turn off the heat once the tofu is tender and the broth returns to a simmer.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

40min, 8 ingredients

Category median

35min, 9 ingredients

Based on 122 recipes

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Tips

Saltiness varies by brand, so add doenjang in stages rather than all at once.
Strain 3 tablespoons of doenjang into 700 ml water so no lumps remain and the broth is seasoned evenly.

Estimated nutrition (per serving)

Calories
230
kcal
Protein
13
g
Carbs
21
g
Fat
11
g

Variations

Brisket Soybean Paste Stew

Brisket doenjang jjigae pairs nutty beef fat with deep fermented soybean flavor. Tofu and vegetables keep the stew hearty but balanced.

Soybean Paste Stew with Clams and Zucchini

Clams add briny umami while zucchini brings gentle sweetness to this doenjang stew. The soybean broth stays savory and clean.

Shepherd's Purse Doenjang Jjigae

Naengi doenjang jjigae pairs spring shepherd's purse with savory soybean paste. Its gentle bitterness gives the stew a fresh, clean finish.

Pork Doenjang Stew

Doenjang stew enriched with pork. The fatty pork adds richness to the fermented paste, creating a heartier and more deeply flavored stew.

Spinach Doenjang Stew

A light doenjang stew made with fresh spinach. The tender leaves wilt beautifully in the savory broth, making a nutritious and simple everyday soup.

Brisket Doenjang Soybean Sprout Stew

Thinly sliced beef brisket and soybean sprouts in a doenjang broth. The beef fat enriches the fermented soybean base for an exceptionally savory stew.