StewsEasy

Doenjang Jjigae (Soybean Paste Stew)

Doenjang jjigae is a home-style stew built on earthy fermented soybean paste. Tofu and vegetables create a gentle, savory depth.

Prep 15minCook 25min4 servings

doenjang jjigaekorean soybean paste steweasy doenjang soupkorean home cookingtofu doenjang stewtraditional korean stew

Ingredients (4 servings)

Ingredient	Amount	Unit
Doenjang	3	tbsp
Zucchini	0.5	ea
Tofu	1	ea
Potato	1	ea
Onion	0.5	ea
Green chili	1	ea
Garlic	3	ea
Water	700	ml

Instructions

1
Slice 1/2 zucchini, 1 potato, 1/2 onion, 1/2 block tofu, 1 green onion, 1 chili, and 2 shiitake mushrooms.
2
Pour 1L anchovy-kelp stock into a pot and dissolve 2.5 tbsp doenjang through a strainer to avoid lumps.
3
Add potato and onion first, then simmer on medium heat for 8 minutes so firm vegetables cook through.
4
Add zucchini, mushrooms, and 1 tsp minced garlic, then cook for another 5 minutes.
5
Add tofu and chili, simmer 3 minutes, and adjust seasoning with 1 tsp soup soy sauce if needed.
6
Finish with green onion and simmer 1 more minute before serving.

Tips

Saltiness varies by brand, so add doenjang in stages rather than all at once.

Using rice-rinse water gives a nuttier flavor and natural body to the stew.

Nutrition (per serving)

Calories

230

kcal

Protein

Carbs

Fat

Variations

Brisket Soybean Paste Stew

Brisket doenjang jjigae pairs nutty beef fat with deep fermented soybean flavor. Tofu and vegetables keep the stew hearty but balanced.

Soybean Paste Stew with Clams and Zucchini

Clams add briny umami while zucchini brings gentle sweetness to this doenjang stew. The soybean broth stays savory and clean.

Shepherd's Purse Doenjang Jjigae

Naengi doenjang jjigae pairs spring shepherd’s purse with savory soybean paste. Its gentle bitterness gives the stew a fresh, clean finish.

Pork Doenjang Stew

Doenjang stew enriched with pork. The fatty pork adds richness to the fermented paste, creating a heartier and more deeply flavored stew.

Spinach Doenjang Stew

A light doenjang stew made with fresh spinach. The tender leaves wilt beautifully in the savory broth, making a nutritious and simple everyday soup.

Brisket Doenjang Soybean Sprout Stew

Thinly sliced beef brisket and soybean sprouts in a doenjang broth. The beef fat enriches the fermented soybean base for an exceptionally savory stew.

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