Korean Napa Cabbage Perilla Stir-fry

Korean Napa Cabbage Perilla Stir-fry

Quick answer

Two ingredients carry this dish: baby napa cabbage and ground perilla seeds.

What makes this special

  • Perilla powder stirred in off-heat turns baby napa cabbage into a nutty, aromatic stir-fry banchan.
  • Perilla powder added off-heat keeps the nutty aroma intact
  • Stems stay crisp while leaves turn silky
Total time
20 min
Level
Easy
Servings
4 servings
Ingredients
9
Calories
122 kcal
Protein
3 g

Key ingredients

napa cabbageonionminced garlicground perilla seedssoup soy sauce

Core cooking flow

  1. 1 Cut napa cabbage (500 g) into 3 cm wide pieces, keeping stems and leaves tog...
  2. 2 Heat perilla oil (1.5 tbsp) in a pan over medium-high heat until shimmering...
  3. 3 Add the cabbage and stir-fry over high heat for 2 minutes, tossing constantl...

Two ingredients carry this dish: baby napa cabbage and ground perilla seeds. Perilla oil goes into the pan first, then cabbage over high heat until just wilted. A splash of water and a measure of soup soy sauce follow, with the lid on for two minutes more. The timing gap between leaf and stem matters here - stems retain a little bite while leaves turn soft, and that contrast is the point of the dish rather than an oversight. Ground perilla seeds go in just before turning off the heat: too early and the nutty fragrance dissipates in the steam; too late and they do not thicken the liquid properly. When done right, the seeds create a pale, creamy sauce that clings to the cabbage and soaks into rice underneath. Salt and pepper are the only other seasoning. It keeps well cold and travels without issue in a lunchbox.

Prep 10min Cook 10min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Cut napa cabbage (500 g) into 3 cm wide pieces, keeping stems and leaves together rather than separating them, and slice the onion (70 g) into thin 0.5 cm strips.

  2. 2
    Control

    Heat perilla oil (1.5 tbsp) in a pan over medium-high heat until shimmering, add minced garlic (1 tbsp) and onion, and stir-fry for about 1 minute until the garlic aroma rises.

  3. 3
    Control

    Add the cabbage and stir-fry over high heat for 2 minutes, tossing constantly so the oil coats every piece evenly; the cabbage edges will turn translucent and slightly golden by the end.

  4. 4
    Control

    Pour in water (120 ml) and soup soy sauce (1 tbsp), cover with a lid, and cook over medium-low heat for 3 minutes until stems retain a slight bite and leaves turn soft.

  5. 5
    Control

    Add ground perilla seeds (2.5 tbsp) and stir steadily so they dissolve evenly into the cooking liquid, simmer for 2 more minutes to thicken, then season with salt (0.3 tsp) and a pinch of pepper.

  6. 6
    Finish

    Remove from heat while a thin layer of sauce still coats the bottom, cover the pan and rest for 2 minutes so the steam finishes cooking, then transfer to a serving dish.

After the steps

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Tips

Add perilla powder near the end to keep the flavor nutty, not chalky.
If too thick, loosen with 1-2 tablespoons of water.

Nutrition (per serving)

Calories
122
kcal
Protein
3
g
Carbs
8
g
Fat
9
g