Aloo Paratha (Spiced Potato Stuffed Flatbread)
Quick answer
- Total time
- 40 min
- Level
- Medium
- Servings
- 2 servings
- Ingredients
- 7
About this dish
Aloo paratha is a whole wheat flatbread filled with mashed potato, garam masala, chili powder, and cilantro, then cooked in a pan.
Read more
Mash the cooked potatoes while hot and spread them out to release steam, which helps prevent the filling from leaking and the dough from tearing during rolling. Divide the dough and filling into equal numbers of portions, place the sealed side down, and roll slowly to about 15cm. If the filling begins to show through, reduce pressure and roll from the center outward. Set both sides over medium-low heat, apply the oil in portions, and finish when golden spots and light puffing appear.
Ingredients
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Instructions
Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.
- 1Control
Mix 220 g whole wheat flour with part of the salt, then add water little by little until a soft dough forms.
Knead until it no longer sticks heavily to your hands, cover, and rest for 15 minutes.
- 2Heat
Boil 260 g potatoes until fully tender, then mash them finely while still hot.
Spread the mash out for a few minutes so steam escapes, because wet filling can tear the dough during rolling.
- 3Season
Mix the potato with the remaining salt, 0.5 tsp chili powder, 0.5 tsp garam masala, and 10 g chopped cilantro.
The filling should hold together when pressed, not smear or release moisture.
- 4Step
Divide the dough and potato filling into the same number of portions, then flatten each dough piece into a small cup.
Add filling, gather the edges over it, and pinch firmly so no seam opens.
- 5Control
Dust lightly with flour, place the sealed side down, and roll slowly into about a 15 cm round.
If the filling starts showing through, reduce pressure and roll from the center outward.
- 6Finish
Heat a pan over medium-low heat, cook each side for about 1 minute to set the dough, then brush with the 2 tbsp oil in portions.
Serve hot when golden spots appear and the paratha puffs lightly.
Practical Cooking Checks
The cues that matter most while cooking.
- Key technique
- Spread the mashed potato to release steam and reduce tearing
- Finish cue
- Serve hot when golden spots appear and the paratha puffs lightly.
Cooking decision evidence
Calculated Charim data and applicable official cooking and food safety guidance.
This recipe
40min, 7 ingredients
Category median
48min, 8 ingredients
Based on 247 recipes
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