Korean Garlic-Grilled Skirt Steak
Grilled Medium

Korean Garlic-Grilled Skirt Steak

Quick answer

Anchangsal is the inner skirt cut from the diaphragm muscle, yielding roughly a kilogram per animal, which explains why Korean grill restaurants price it as a premium item.

What makes this special

  • Korean Garlic-Grilled Skirt Steak features premium Anchangsal beef with a coarse grain and deep marbling.
  • Under 1 kg per animal; prized cut from the diaphragm interior
  • Short soy-sesame marinade preserves the cut's natural beefy depth
Total time
35 min
Level
Medium
Servings
2 servings
Ingredients
9
Calories
430 kcal
Protein
31 g

Key ingredients

beef skirt steakwhole garlic clovessoy sauceoligosaccharide syrupsesame oil

Core cooking flow

  1. 1 Remove tough sinew between thick muscle fibers with scissors, then slice acr...
  2. 2 Combine 1.5 tbsp soy sauce, 1 tbsp syrup, 1 tbsp sesame oil, 1 tbsp cooking...
  3. 3 Halve 10 garlic cloves and sear in an oiled pan over low heat for 3 minutes...

Anchangsal is the inner skirt cut from the diaphragm muscle, yielding roughly a kilogram per animal, which explains why Korean grill restaurants price it as a premium item. The grain runs coarse, marbling is tight within the thick muscle fibers, and the beefy flavor is intense - more so than well-known cuts like galbi or samgyeopsal. Marinating for too long or with aggressive seasoning buries those qualities. A short soak in soy sauce, sesame oil, minced garlic, and black pepper is enough. On a charcoal grill, thin slices cook in under a minute per side. The right doneness shows as caramelized edges with a slight char while the center stays pink - at that point the fat has rendered into the grain and the full flavor of the cut is present. Whole garlic cloves grilled alongside undergo a different transformation: about ten minutes of high heat takes away the sharpness and turns them sweet and soft. The standard way to eat it is wrapped in lettuce with ssamjang and a roasted garlic clove folded in together.

Prep 25min Cook 10min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Remove tough sinew between thick muscle fibers with scissors, then slice across the grain into 1cm thick bite-sized pieces for the best texture.

  2. 2
    Finish

    Combine 1.5 tbsp soy sauce, 1 tbsp syrup, 1 tbsp sesame oil, 1 tbsp cooking wine, and pepper, then marinate the beef for exactly 20 minutes to preserve its natural aroma.

  3. 3
    Control

    Halve 10 garlic cloves and sear in an oiled pan over low heat for 3 minutes until golden brown to remove the sharp bite and infuse the oil.

  4. 4
    Step

    Raise heat to high until the pan smokes slightly, then sear each side for 1.5 minutes until the edges are caramelized and fat renders into the muscle grain.

  5. 5
    Season

    Season with 0.5 tsp coarse salt and let the meat rest for 1 minute at room temperature, allowing the concentrated juices to redistribute evenly throughout the cut.

  6. 6
    Finish

    Plate the grilled steak with the softened garlic cloves, garnish with 1 tbsp chopped chives, and serve with lettuce and ssamjang for a complete Korean grill experience.

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Tips

Cook quickly over high heat to keep anchangsal tender.
Pre-roasting garlic builds a richer pan aroma for the beef.

Nutrition (per serving)

Calories
430
kcal
Protein
31
g
Carbs
8
g
Fat
30
g