Anpan (Japanese Sweet Red Bean Filled Soft Milk Bun)
Baking Medium

Anpan (Japanese Sweet Red Bean Filled Soft Milk Bun)

Quick answer

Total time
45 min
Level
Medium
Servings
8 servings
Ingredients
9

About this dish

Anpan was created in 1874 at Kimuraya bakery in Tokyo's Ginza district, making it one of Japan's first truly successful fusion foods - a meeting of Western bread technique and the Japanese tradition of sweet bean-paste confection.

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Kimuraya's founders solved the challenge of making bread palatable to Japanese tastes by replacing commercial yeast with sakadane, a fermented starter made from Japanese sake lees, which gave the dough a subtle rice-fermentation fragrance that yeast-risen bread cannot replicate. The enriched dough - made with milk, butter, and egg - produces a crumb that is cottony soft and tears apart in loose, pillowy layers. Inside, a generous portion of anko provides concentrated sweetness backed by the earthy, slightly mineral depth that azuki beans carry even after long cooking. Anko itself comes in two forms: koshian, strained to a smooth paste with the skins removed, and tsubuan, which retains the whole beans for a more textured bite; Kimuraya's original style uses the finer koshian. A single salted cherry blossom petal pressed into the top before baking is the bakery's signature touch, contributing a faint floral saltiness that sits against the sweetness without overpowering it. The bun was presented to Emperor Meiji in 1875, which established its reputation as a national snack almost overnight. More than 150 years later, it remains essentially unchanged in concept and is found in every Japanese convenience store and artisan bakery alike.

Ingredients

servings
IngredientAmountUnit
sugar40 ggShop
salt4 ggShop
milk140 mlmlShop
egg1 eaeaShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

7 steps
  1. 1
    Season

    Combine 250g bread flour, 40g sugar, 4g salt, and 5g yeast; add 140ml lukewarm milk and 1 egg, mixing until no dry flour remains and a shaggy dough forms.

  2. 2
    Season

    Incorporate 30g softened unsalted butter and knead vigorously for 10 minutes until the dough becomes smooth, elastic, and develops a thin windowpane membrane that does not tear when stretched.

  3. 3
    Control

    Shape the dough into a ball, place in a greased bowl, cover with plastic wrap, and let it proof in a warm spot for 1 hour until doubled in size.

  4. 4
    Step

    Divide 300g of red bean paste into 8 portions of 37g each and roll into balls; degas the proofed dough and divide it into 8 equal pieces, rounding each into a ball.

  5. 5
    Step

    Flatten each dough piece into a disc, place an anko ball in the center, and pull the edges over the filling, pinching the seam firmly to prevent any leaking.

  6. 6
    Prep

    Place buns seam-side down on a tray and proof for 40 minutes; brush the tops evenly with egg wash and sprinkle 1 tablespoon of black sesame seeds in the center.

  7. 7
    Heat

    Bake in a preheated oven at 180°C for 13 to 15 minutes until the tops turn a deep golden brown, then transfer to a wire rack to cool completely.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Anpan wraps smooth red bean paste in a soft milk bread dough for a dense, sweet center.
Finish cue
Bake in a preheated oven at 180°C for 13 to 15 minutes until the tops turn a deep golden brown, then transfer to a wire rack to cool completely.
Storage and reheating
The bun was presented to Emperor Meiji in 1875, which established its reputation as a national snack almost overnight.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

45min, 9 ingredients

Category median

55min, 8 ingredients

Based on 248 recipes

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Tips

Seal seams tightly and place them down to prevent filling from leaking.
Chill the anko beforehand so it firms up and is easier to wrap.

Estimated nutrition (per serving)

Calories
280
kcal
Protein
8
g
Carbs
48
g
Fat
6
g