StewsEasy
Beoseot Jjigae (Mushroom Stew)
Serves 2 mushroom jjigae with auto-scaling for easy broth ratio control.
Prep 12minCook 16min2 servings
mushroom jjigaekorean vegetarian stewlight tofu stewbeoseot recipeserves 2auto scaling
Instructions
- 1
Trim each mushroom type and tear or slice into bite-size pieces.
- 2
Boil kelp water, then add onion and garlic first.
- 3
Add oyster and shiitake mushrooms and simmer 5 minutes for depth.
- 4
Add tofu and soup soy sauce, then simmer 4 minutes to season.
- 5
Add enoki at the end and cook for just 1 minute for better texture.
Tips
Do not soak mushrooms too long; rinse quickly to preserve aroma.
Nutrition (per serving)
Calories
210
kcal
Protein
14
g
Carbs
15
g
Fat
10
g
Adjust Servings
2servings
→
servings
More Recipes
StewsEasy
Doenjang Jjigae (Soybean Paste Stew)
Doenjang jjigae is a home-style stew built on earthy fermented soybean paste. Tofu and vegetables create a gentle, savory depth.
Prep 15minCook 25min4 servings
StewsEasy
Zucchini Pork Stew
Aehobak-jjigae is a spicy Korean zucchini and pork stew with a savory-red broth and sweet vegetable aroma.
Prep 15minCook 20min2 servings
StewsMedium
Monkfish Spicy Stew
Agwi-tang-jjigae is a spicy Korean monkfish stew with radish and bean sprouts in a refreshing seafood broth.
Prep 20minCook 30min4 servings