Korean Mushroom and Saury Soy Stir-fry
Stir-fry Medium

Korean Mushroom and Saury Soy Stir-fry

Quick answer

Total time
25 min
Level
Medium
Servings
2 servings
Ingredients
10

About this dish

Beoseot kkongchi ganjang bokkeum first stir-fries oyster mushrooms and cabbage, then gently folds in drained canned saury with soy sauce, chili flakes, and sugar.

Read more

One hundred eighty grams saury flesh is placed in a sieve for 2 to 3 minutes to drain, and any large visible bones are removed. One hundred forty grams oyster mushrooms is torn into pieces of similar thickness, 100 g cabbage is cut into 1 cm strips, and 40 g green onion is sliced. One tablespoon cooking oil is heated over medium before the green onion and 1 teaspoon minced garlic cook for 30 seconds. The mushrooms and cabbage are added and stir-fried over medium-high heat for 2 minutes. Their surfaces first become moist; cooking continues until the bottom of the pan looks dry again. The saury is added with 1.5 tablespoons soy sauce, 0.5 tablespoon chili flakes, and 1 tablespoon sugar. A spatula is used to lift and fold the mixture instead of pressing or stirring the fish into small flakes. After 2 minutes over medium heat, when the seasoning coats the ingredients, 1 teaspoon lemon juice is added and the heat is turned off. Since canned saury is already cooked, adding it only for the final stage warms and seasons it while preserving larger pieces. Removing the vegetable moisture before the sauce goes in also keeps the finished stir-fry from collecting a thin pool of liquid in the pan.

Ingredients

servings
IngredientAmountUnit
cabbage100 ggShop
soy sauce tbsptbspShop
sugar1 tsptspShop
cooking oil1 tbsptbspShop
lemon juice1 tsptspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Drain the canned saury through a strainer for 2 to 3 minutes to remove the oil, then pick out any large bones.

    Leaving too much canned oil will make the dish greasy.

  2. 2
    Prep

    Tear 140 g of oyster mushrooms along the grain, shred 100 g of cabbage into 1 cm strips, and slice 40 g of scallion into rounds.

  3. 3
    Control

    Heat 1 tablespoon of cooking oil in a pan over medium heat, add the scallion and 1 teaspoon of minced garlic, and stir-fry for 30 seconds to infuse the oil with aroma.

  4. 4
    Control

    Add mushrooms and cabbage and stir-fry over medium-high heat for 2 minutes.

    Move on once the vegetables release moisture, the pan bottom dampens, and then dries again.

  5. 5
    Season

    Add the canned saury flesh, then 1.5 tablespoons of soy sauce, 0.5 tablespoon of red pepper flakes, and 1 teaspoon of sugar, mixing gently with a spatula using a cutting motion. Be careful not to break up the fish.

  6. 6
    Control

    Cook over medium heat for 2 more minutes, then add 1 teaspoon of lemon juice and turn off the heat.

    The lemon juice cuts any fishiness and adds a bright acidity to the dish.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Tender canned saury and oyster mushrooms folded gently into a spicy soy and chili sauce.
Finish cue
Cook over medium heat for 2 more minutes, then add 1 teaspoon of lemon juice and turn off the heat.
Substitution
A spatula is used to lift and fold the mixture instead of pressing or stirring the fish into small flakes.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

25min, 10 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

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Tips

Add saury later to prevent it from breaking apart.
A little lemon juice brightens and cleans up fish aroma.

Estimated nutrition (per serving)

Calories
338
kcal
Protein
24
g
Carbs
14
g
Fat
19
g