Stir-fryEasy
Beurokolli Dubu Doenjang Bokkeum (Broccoli Tofu Doenjang Stir-fry)
Broccoli tofu doenjang stir-fry for 4 servings with automatic scaling.
Prep 15minCook 11min4 servings
broccoli tofu stir-frydoenjang tofu recipekorean vegetarian sidehealthy korean banchanauto scale for family
Instructions
- 1
Pat tofu dry and cut into bite-sized cubes.
- 2
Cut broccoli into small florets, blanch for 40 seconds, then drain.
- 3
Pan-sear tofu in perilla oil over medium heat for 3 minutes until golden.
- 4
Add onion and garlic, then pour in sauce made of doenjang, soy sauce, and water.
- 5
Add broccoli, stir-fry evenly for 2 minutes, adjust seasoning, and finish with sesame.
Tips
Searing tofu first helps it hold shape during stir-frying.
Dissolve doenjang in water first so it blends smoothly.
Nutrition (per serving)
Calories
232
kcal
Protein
14
g
Carbs
11
g
Fat
15
g
Adjust Servings
2servings
→
servings
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