Korean Beurokolli Dubu Doenjang Bokkeum (Broccoli Tofu Doenjang Stir-fry)

Korean Beurokolli Dubu Doenjang Bokkeum (Broccoli Tofu Doenjang Stir-fry)

Quick answer

Total time
26 min
Level
Easy
Servings
4 servings
Ingredients
9

About this dish

Broccoli florets and firm tofu are stir-fried in a sauce made by dissolving doenjang in water, producing a Korean vegetarian side dish with layered fermented-soybean depth.

Read more

Pan-searing the tofu in perilla oil until golden before combining with the other ingredients prevents crumbling during stir-frying and creates a crisp shell around a soft center. The broccoli is blanched for only 40 seconds to lock in its crunch, then added to the pan where the doenjang sauce coats each floret and suppresses any raw green bitterness, converting it into a mellow savoriness. Because doenjang carries significant salt on its own, soy sauce should be adjusted only at the very end after tasting. Toasted sesame seeds scattered over the top add a final layer of nuttiness. The dish provides plant-based protein from the tofu and dietary fiber from the broccoli in a single well-balanced plate. For a spicier variation, a small amount of gochujang stirred into the doenjang sauce deepens both the color and the heat without needing extra chili flakes. The ratio of doenjang to water also matters: too little water leaves the sauce overly salty and the broccoli unevenly coated, while too much thins the fermented depth. A starting ratio of one part doenjang to two parts water by volume gives consistent results.

Ingredients

servings
IngredientAmountUnit
broccoli300 ggShop
firm tofu320 ggShop
onion100 ggShop
minced garlic1 tbsptbspShop
doenjang tbsptbspShop
soy sauce1 tbsptbspShop
water3 tbsptbspShop
perilla oil1 tbsptbspShop
sesame seeds1 tsptspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Press 320 g firm tofu with kitchen towels until the surface feels dry, then cut it into 2 cm cubes.

    If the tofu stays wet, it will splatter in the pan and break more easily while searing.

  2. 2
    Heat

    Cut 300 g broccoli into bite-size florets and blanch them in boiling water for only 40 seconds.

    Transfer them straight to cold water, then drain well so the color stays bright and the texture remains crisp.

  3. 3
    Season

    Dissolve 1.5 tablespoons doenjang in 3 tablespoons water until no thick lumps remain.

    Keep 1 tablespoon soy sauce aside for the end, because the doenjang may already make the dish salty enough.

  4. 4
    Control

    Heat 1 tablespoon perilla oil in a pan over medium heat, then lay the tofu in a single layer.

    Leave each side undisturbed for about 1 1/2 minutes, and remove the tofu when the edges turn golden and firm.

  5. 5
    Control

    In the same pan, stir-fry 100 g onion and 1 tablespoon minced garlic over medium heat for about 1 minute.

    When the onion turns slightly translucent, pour in the doenjang mixture and simmer until the edges begin to bubble.

  6. 6
    Finish

    Add the seared tofu and drained broccoli, then toss gently over medium heat for about 2 minutes until the sauce coats everything.

    Taste before adding soy sauce, adjust only as needed, and finish with 1 teaspoon sesame seeds.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Firm tofu seared in perilla oil meets blanched broccoli in a deep doenjang-based sauce.
Finish cue
When the onion turns slightly translucent, pour in the doenjang mixture and simmer until the edges begin to bubble.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

26min, 9 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

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Tips

Searing tofu first helps it hold shape during stir-frying.
Dissolve doenjang in water first so it blends smoothly.

Estimated nutrition (per serving)

Calories
232
kcal
Protein
14
g
Carbs
11
g
Fat
15
g