Bugeoguk (Korean Dried Pollack Hangover Soup)
Quick answer
- Total time
- 30 min
- Level
- Easy
- Servings
- 2 servings
- Ingredients
- 9
About this dish
Bugeoguk is a traditional Korean dried pollack soup, widely consumed as a restorative hangover cure.
Read more
The preparation starts by soaking dried pollack strips in water, removing any bones, and stir-frying them in sesame oil. This stir-frying step is essential to release a rich, nutty flavor that forms the foundation of the broth. Water is then added and brought to a boil, and the rising foam is skimmed off to ensure a clear broth. The soup is simmered with tofu, soup soy sauce, and minced garlic to build depth. Near the end of cooking, beaten eggs are poured into the pot in a circular motion to create soft ribbon-like strands, finished with sliced green onions and a pinch of salt. Substituting the freeze-dried variety, hwangtae, offers a softer texture and deeper umami. It is a light and comforting soup that is gentle on the stomach.
Ingredients
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Instructions
Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.
- 1Prep
Soak 50g dried pollack strips in cold water for just 10 minutes, until pliable but not washed out.
Squeeze firmly, remove any coarse bones, and tear the strips into comfortable spoon-size pieces.
- 2Prep
Cut 0.5 block tofu into bite-size cubes and slice 1 green onion thinly.
Beat 2 eggs only until the whites disappear; overbeating makes the egg threads fine instead of soft and distinct.
- 3Control
Warm the pot over medium heat, then add 1 tsp sesame oil and the pollack.
Stir-fry for about 2 minutes, until nutty aroma rises and the edges curl slightly; keep the heat moderate so it does not scorch.
- 4Control
Pour in 800ml water and bring it to a full boil over high heat.
Skim off the foam as it rises, then lower to medium and simmer 4 minutes so the broth stays clear and clean-tasting.
- 5Control
Add the tofu, 1 tbsp soup soy sauce, and 1 tsp minced garlic.
Simmer over medium heat for 5 minutes, stirring with wide gentle motions so the tofu keeps its shape and the garlic loses its raw edge.
- 6Finish
Lower the heat to medium-low and pour the beaten eggs in a slow circle.
Wait 30 seconds before touching them, add the green onion, simmer 1 minute, then finish with 0.5 tsp salt to taste.
Practical Cooking Checks
The cues that matter most while cooking.
- Key technique
- Bugeoguk centers on dried pollock strips stir-fried in sesame oil for a traditional, clear hangover broth.
- Finish cue
- Beat 2 eggs only until the whites disappear; overbeating makes the egg threads fine instead of soft and distinct.
- Substitution
- Substituting the freeze-dried variety, hwangtae, offers a softer texture and deeper umami.
- Storage and reheating
- Using hwangtae (freeze-dried pollack) instead gives a softer texture and deeper umami.
Cooking decision evidence
Calculated Charim data and applicable official cooking and food safety guidance.
This recipe
30min, 9 ingredients
Category median
45min, 8 ingredients
Based on 310 recipes
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Tips
Estimated nutrition (per serving)
Variations
Shepherd's Purse Pollack Soup
Spring shepherd's purse brings herbal aroma to mild dried pollock soup. The broth stays clear, fresh, and delicately savory.