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Cantonese Steamed Fish
Asian Easy

Cantonese Steamed Fish

Cantonese steamed fish - ching jing yu - embodies the Cantonese culinary philosophy of letting premium ingredients speak for themselves with minimal intervention. The technique demands the freshest possible whole fish - sea bass, grouper, or pomfret - because steaming hides nothing; any hint of staleness is immediately exposed. The fish is scored, placed on a plate with ginger slices tucked underneath and inside the cavity, then steamed over roiling water for exactly eight to ten minutes depending on thickness. Overcooking by even a minute turns the flesh from silky and translucent to dry and chalky. The moment the fish leaves the steamer, any accumulated liquid is drained - it carries a fishy taste that would spoil the dish. Julienned scallion and ginger are piled on top, then a ladle of smoking-hot oil is poured directly over them, sizzling the aromatics and releasing their fragrance into the fish. A final drizzle of seasoned soy sauce and a few drops of sesame oil complete the dish. In Cantonese banquet culture, the steamed fish course is often the most expensive item on the table, chosen live from a restaurant tank.

Prep 15min Cook 12min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Top fish with some julienned ginger and steam for 8-10 minutes.

  2. 2

    Mix soy sauce, sugar, and sesame oil for the seasoning sauce.

  3. 3

    Drain excess liquid from fish and top with remaining ginger and scallion.

  4. 4

    Pour the soy seasoning evenly over the fish.

  5. 5

    Heat oil until very hot and pour over the aromatics to release fragrance.

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Tips

Increase steaming time by 2-3 minutes for thicker fillets.
Start with 1.5 tbsp soy if using a very salty brand.

Nutrition (per serving)

Calories
290
kcal
Protein
33
g
Carbs
4
g
Fat
15
g

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