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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Caponata (Sicilian Sweet and Sour Eggplant Stew)

Caponata (Sicilian Sweet and Sour Eggplant Stew)

Caponata is a Sicilian vegetable dish built on eggplant cubes fried until golden, then simmered with tomatoes, celery, green olives, red wine vinegar, and a touch of sugar to create an agrodolce - sweet-and-sour - profile. The soft, oil-rich eggplant absorbs the tangy tomato base while celery retains its crunch, providing textural contrast in every bite. Olives contribute a briny depth that layers over the tomato acidity, making the flavor more complex than the short ingredient list suggests. Resting the finished dish overnight allows the vinegar and sugar to mellow and the flavors to meld into a cohesive whole. It works equally well served warm as a side or chilled on toasted bread as an antipasto.

Prep 20min Cook 30min 4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Cube eggplant, lightly salt, rest 10 minutes, and pat dry.

  2. 2

    Brown eggplant in olive oil and set aside.

  3. 3

    Saute onion and celery in the same pan until fragrant.

  4. 4

    Add tomatoes, olives, vinegar, and sugar; simmer for 10 minutes.

  5. 5

    Return eggplant and cook 5 more minutes to meld flavors.

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Tips

Let it rest overnight for deeper sweet-sour balance.

Nutrition (per serving)

Calories
260
kcal
Protein
4
g
Carbs
18
g
Fat
19
g

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