GrilledMedium
Tuna Steak
Pan-seared fresh tuna steak with a golden crust and moist pink center.
Prep 10minCook 6min2 servings
tuna steakpan-seared tunachamchi steak
Instructions
- 1
Season tuna with salt and pepper.
- 2
Heat pan on high, add oil, sear tuna 30 seconds each side.
- 3
Squeeze lemon juice over and serve.
Nutrition (per serving)
Calories
260
kcal
Protein
38
g
Carbs
1
g
Fat
10
g
Adjust Servings
2servings
→
servings
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