Korean Seasoned Chamnamul Greens

Korean Seasoned Chamnamul Greens

Quick answer

Chamnamul - Korean pimpinella - grows wild in mountain valleys across central Korea and has been foraged since the Goryeo period.

What makes this special

  • Foraged mountain pimpinella greens deliver a celery fragrance with a faint peppery finish.
  • A mountain herb gathered since the Goryeo period in central highland valleys
  • Celery-like aroma layered with a faint peppery note
Total time
13 min
Level
Easy
Servings
4 servings
Ingredients
6
Calories
45 kcal
Protein
2 g

Key ingredients

chamnamul (pimpinella brachycarpa)soy saucesesame oilminced garlicsesame seeds

Core cooking flow

  1. 1 Trim 1 to 2 cm from the tough base of 200 g chamnamul and remove any yellowed leaves.
  2. 2 Bring 1 L water to a full boil and dissolve 1/4 tsp salt.
  3. 3 Transfer the blanched greens straight into cold water to stop cooking and hold the color.

Chamnamul - Korean pimpinella - grows wild in mountain valleys across central Korea and has been foraged since the Goryeo period. The leaves carry a celery-like fragrance layered with a faint, peppery finish that is unlike any other spring green. Blanched for under a minute to keep the stems crisp, the greens are cut to 5 cm lengths and tossed with soy sauce, sesame oil, and garlic. The thicker stems hold a slight crunch while thinner leaves soften just enough to take on the seasoning. Very young leaves are sometimes served raw without blanching. A spring-only banchan that is unavailable the rest of the year.

Prep 10min Cook 3min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Trim 1 to 2 cm from the tough base of 200 g chamnamul and remove any yellowed leaves.

    Rinse in cold water while shaking the stems and leaves gently so hidden soil washes away, then shake off excess water.

  2. 2
    Season

    Bring 1 L water to a full boil and dissolve 1/4 tsp salt.

    Add the stems first, press the greens under the water, and blanch only 30 to 60 seconds, just until the color turns bright green.

  3. 3
    Heat

    Transfer the blanched greens straight into cold water to stop cooking and hold the color.

    When cool, squeeze with both hands to remove moisture, but press rather than twist so the tender leaves do not become mushy.

  4. 4
    Finish

    Cut the drained chamnamul into 5 cm lengths so each portion has both stems and leaves.

    Keep the pieces bite-size, because overly long strands are harder to season evenly and become awkward to serve.

  5. 5
    Season

    In a bowl, first mix 1 tbsp soy sauce, 1 tbsp sesame oil, and 1/2 tsp minced garlic.

    Add the chamnamul and loosen it with your fingertips as you toss lightly, coating without crushing the greens.

  6. 6
    Finish

    Taste and toss a little longer if the seasoning has not reached the stems evenly, avoiding extra soy sauce unless truly needed.

    Sprinkle with 1 tsp sesame seeds and serve at room temperature while the stems still feel crisp.

After the steps

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Tips

Do not blanch longer than 1 minute as the tender leaves will become mushy.
Chamnamul can also be eaten raw as a lettuce wrap green.

Nutrition (per serving)

Calories
45
kcal
Protein
2
g
Carbs
4
g
Fat
3
g