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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Seasoned Chamnamul Greens

Korean Seasoned Chamnamul Greens

Chamnamul - Korean pimpinella - grows wild in central Korea's mountain valleys and has been foraged since the Goryeo period. Its leaves carry a celery-like fragrance with a faint peppery finish. Blanched under a minute to preserve crispness, the greens are cut to 5 cm lengths and tossed with soy sauce, sesame oil, and garlic. Stems stay slightly firm while thinner leaves wilt just enough to absorb the dressing. A spring-only banchan, sometimes served raw when leaves are very young.

Prep 10minCook 3min4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Trim the bases of chamnamul and wash thoroughly.

  2. 2

    Blanch in boiling salted water for 30 seconds to 1 minute.

  3. 3

    Rinse in cold water, squeeze dry, and cut into 5 cm lengths.

  4. 4

    Toss with soy sauce, sesame oil, and minced garlic in a bowl.

  5. 5

    Sprinkle sesame seeds and serve.

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Tips

Do not blanch longer than 1 minute as the tender leaves will become mushy.
Chamnamul can also be eaten raw as a lettuce wrap green.

Nutrition (per serving)

Calories
45
kcal
Protein
2
g
Carbs
4
g
Fat
3
g

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