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Seasoned Green Seaweed
Side dishesEasy

Seasoned Green Seaweed

Fresh green seaweed is lightly seasoned with vinegar and chili for a bright, ocean-flavored Korean banchan.

Prep 10minCook 2min2 servings
cheonggak muchimgreen seaweed saladkorean seaweed side dishlight banchanhealthy korean side

Instructions

  1. 1

    Rinse seaweed thoroughly to remove grit.

  2. 2

    Blanch for 10 seconds and shock in cold water.

  3. 3

    Squeeze dry and cut into bite-size lengths.

  4. 4

    Mix vinegar, soy sauce, chili flakes, garlic, and sugar.

  5. 5

    Add seaweed and chopped green onion, then toss.

  6. 6

    Finish with sesame oil and serve immediately.

Tips

A quick blanch reduces briny notes.
Adjust vinegar to your preferred tang.

Nutrition (per serving)

Calories
55
kcal
Protein
2
g
Carbs
6
g
Fat
2
g

Adjust Servings

2servings
servings

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